01 Jun, 2024
Modern life has made it much easier to become “an indoor cat” than an outdoor one. Days spent migrating from one screen to the next — from the computer to…
Photography via Launchmetrics.com/spotlightYou needn’t break the bank to curate a stylish stack of accessories. By Natalie Michie Date December 14, 2023 Facebook Twitter The secret to an elevated personal style?…
It’s not always easy to drink as much H20 as is recommended on a daily basis, especially when there are so many delicious beverage alternatives — hello, soda — readily…
Photography courtesy of launchmetrics.com/spotlightWhy think pink when you can think peach? By Lauren Knowles Date December 13, 2023 Facebook Twitter As predicted by Pantone’s highly anticipated Colour of the Year…
Neurologists say we spend about a third of our lives sleeping (or trying to) . . . so why are our pajamas so bad? That threadbare T-shirt you’ve been wearing…

Safety Concerns Grow For Iranian Rock Climber Who Competed Without Her Headscarf

Iranian rock climber Elnaz Rekabi is suspected to have gone missing after competing without a headscarf in an International Federation of Sport Climbing championship in Seoul this weekend. Following her early departure from Seoul and claims of retribution from the Iranian government, many currently fear for Rekabi’s safety and whereabouts. The 33-year-old professional climber from […]

4 mins read

This Beginner-Friendly Arm Workout Has Just 6 Simple Moves

If you’re new to strength training, here’s a beginner-friendly arm workout using weights, created by POPSUGAR Fitness host and personal trainer Anna Renderer. This easy-to-follow dumbbell circuit workout includes six basic dumbbell arm exercises, perfect for weight-lifting newbies! From raising your metabolic rate to help with weight loss, to getting stronger, and getting more defined […]

1 min read

Yoga Injury ! Tips for prevent Yoga Injuries – 2017

In this video i’ll be talking about as a beginners yoga students, how to prevent yourself from yoga injuries. i am giving some valuable tips for yoga practice. If you would like to see more of those videos, let me know in the comments. Click here for my previous video: ➢ https://www.youtube.com/edit?o=U&video_id=O8bWYSqxljA Click here to […]

1 min read

30 Min Low Impact Cardio Workout for Beginners – HIIT Beginner Workout Routine at Home for Women Men

Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid — iPhone http://bit.ly/HASfitiOS Visit http://hasfit.com/workouts/home/cardio-aerobic/30-min-low-impact-cardio-workout-for-beginners/ for the 30 Min Low Impact Cardio Workout for Beginners – HIIT Beginner Workout Routine at Home for Women Men instructions Donate with Patreon: https://www.patreon.com/hasfit Shop HASfit Tribe store: https://hasfit.myshopify.com/ Get up to 2x Faster Results by following a Fitness Program Calendar: Which […]

3 mins read

23 Minute Exercise Routine To Lose Belly Fat | Zumba Class

23 Minute Exercise Routine To Lose Belly Fat | Zumba Class #MiraPham #AerobicWorkout —————————————– Losing stubborn fat around your belly can be a difficult task. But if you follow a balanced diet and include exercise everyday in your routine, you’ll have a good chance of getting a slimmer, sexier body and dropping off the belly […]

1 min read

Das hätte ich gern früher gewusst.. #yogatutorial #yogafüranfänger #yogatips

Was sind deine liebsten Learnings aus dem Yoga? 🙂 Lust auf mehr Yoga mit mir? MELDE DICH HIER ZU MEINEN KURSEN AN: https://yogafeels.at/kurse-offline & Hol dir den GRATIS YOGA ANFÄNGER GUIDE: https://adept-mover-5878.ck.page/4sch. Für noch mehr TIPPS & TUTORIALS folge mir auf INSTAGRAM: christina.yogafeels Facebook: https://www.facebook.com/yogafeelsbychristina Website: www.yogafeels.at ———————————————-——————————— WICHTIG: Hör immer auf dich und deinen […]

1 min read

2 Tips to Improve your Balance in Yoga Poses

Are you struggling with balance and would you like to improve your yoga balance poses? What happens on the mat is a good reflection of what happens outside of the mat. When we are struggling with balance in our yoga poses, it might also mean that there’s something to work on outside the mat – […]

1 min read

Burn Fat Fast: 20 Minute Bike Workout

Subscribe to GCN Training: https://gcn.eu/GCNTraining Indoor cycle training is one of the best ways to lose weight quickly and train for cycle events. Black Friday Shop Range – http://gcn.eu/YI Subscribe to GCN: http://gcn.eu/SubscribeToGCN Sign up to the GCN newsletter: http://gcn.eu/gcnnewsletter If you’re looking for a lunchtime workout to either tone up or prepare for a […]

3 mins read

FULL WEEK OF WORKOUTS (M-F) | My Daily Fitness Routine – at home workouts for Women

My everyday fitness routine showing my full week of workouts, how I stay motivated every day, how I split strength and cardio workouts + easy pregnancy safe exercise modifications. Get a 7 Day FREE Trial to my MOVE app – http://bit.ly/lsfappyt 🌱 Plant Based Protein Powders: https://lsf.store/3vBUBlG 🤗 Mood Boost Blend (Miss Congeniality): https://lsf.store/3wGb1ur ⚡ […]

1 min read

Self-Care Is Only the First Step to Wellness, Says Author Fariha Róisín In ‘Who Is Wellness For?’

I’ve never been good with criticism — giving or receiving it. My therapist might reason it’s due to being a “recovering codependent,” a phrase I like because it sounds like an addiction to people-pleasing, rather than a moral failure. So when I picked up “Who Is Wellness For?”, Fariha Róisín’s memoir and deep dive into […]

13 mins read

What Is A Good Pre-Workout Meal?

In this QUAH Sal, Adam, & Justin answer the question “What is a good pre-workout meal?” If you would like to get your own question answered, follow us on Instagram where we post QUAH requests weekly. https://www.instagram.com/mindpumpmedia/ January Promotion (#1): NEW YEAR’S RESOLUTIONS SPECIAL BUNDLE OFFERS http://www.mapsjanuary.com/ January Promotion (#2): MAPS Anabolic 50% off **Code […]

1 min read

Sahithi Yoga About Digestion And Constipation Problems | Best Tips For Digestion & Gastric #shorts

DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published […]

1 min read

FEED THE MUSCLE – EVERY TWO HOURS – FUEL YOUR WORKOUT – EATING LIKE A BODYBUILDER MOTIVATION

● Motivation Merch http://www.gymmotivationwear.com ● Follow me on Facebook https://www.fb.com/nicandrovisionmotivation ● Follow me on Instagram https://www.instagram.com/nicandro_vision_motivation/ ● Motivation Playlist http://bit.ly/MotivationPlaylist Jay Cutler https://instagram.com/jaycutler Michael Sartain https://www.youtube.com/channel/UC0T1bDzajVefRWx4uKdGyuw GMV & Moc https://gmvbodybuilding.com/ – https://www.mocvideo.com/ Mr. Olympia LLC https://mrolympia.com/ 0:05 – Intro – Eat Big To Get Big 2:04 – Offseason Mentality – Pack on the weight 3:27 […]

1 min read

Toning Lower Back Workout Routine – Best Lower Back Exercises at Home with Fitness Blender

Full routine info for this Fitness Blender Lower Back Workout @ https://gofb.info/lg8HvZ At-home Workout Programs @ https://gofb.info/Programs Exclusive workout videos, Workout Challenges, and site features @ https://gofb.info/FBPlus 2 Week Workout Challenges @ https://gofb.info/PlusChallenges Advanced search tool for over 600+ free workout videos @ https://gofb.info/WorkoutVideos The most supportive fitness Community on the web @ https://gofb.info/FBCommunity Meal […]

1 min read

​How to Support Someone Going Through a Psychiatric Episode

Though the term “psychosis” may be thrown around loosely, the diagnosis is often much deeper than describing someone’s erratic or abnormal behavior. According to the National Institute of Mental Health, a period of psychosis is what happens when an individual’s “thoughts and perceptions are disturbed” and they “have difficulty understanding what is real and what […]

8 mins read