01 Jun, 2024
Modern life has made it much easier to become “an indoor cat” than an outdoor one. Days spent migrating from one screen to the next — from the computer to…
Photography via Launchmetrics.com/spotlightYou needn’t break the bank to curate a stylish stack of accessories. By Natalie Michie Date December 14, 2023 Facebook Twitter The secret to an elevated personal style?…
It’s not always easy to drink as much H20 as is recommended on a daily basis, especially when there are so many delicious beverage alternatives — hello, soda — readily…
Photography courtesy of launchmetrics.com/spotlightWhy think pink when you can think peach? By Lauren Knowles Date December 13, 2023 Facebook Twitter As predicted by Pantone’s highly anticipated Colour of the Year…
Neurologists say we spend about a third of our lives sleeping (or trying to) . . . so why are our pajamas so bad? That threadbare T-shirt you’ve been wearing…

Yoga Belly | Yoga With Adriene

Learn to reside in the role of the observer and hop on the mat for this special Yoga Belly practice! Our relationship to our belly needs some love, it needs some real work. It’s going to take us being brave enough, kind enough, bold enough to slip back into the role of the observer to […]

2 mins read

Pete Buttigieg’s Infant Twins Were Hospitalized With RSV — but What Is It?

About a month after US Transportation Secretary Pete Buttigieg and his husband adopted their twins, the kids got a cold, which developed into a cough and then trouble breathing. What followed was a “terrifying” health scare, Buttigieg shared in a personal essay, describing the common yet often misdiagnosed sickness known as RSV. Respiratory syncytial virus, […]

4 mins read

30-Minute No-Equipment Arms and Abs Workout

Your arms and abs will be feeling tight and toned after fitness and dance expert Nicole Steen works them in this 30-minute routine! Nicole leads you through an arm series sans weights, and you’ll be surprised by how much you feel the burn! Then it’s on to those abs, followed by a much-deserved stretch.  Find more from Nicole on: YouTube: https://www.youtube.com/user/NicoleLovesFire […]

2 mins read

Burn Arm + Leg + Belly Fat – 30mins Aerobics Workout | Bollywood

Do this DAILY to lose 3-5kgs in a month Fat Burning Cardio 🔥 Fat burn, weight loss and body toning 🔥 Burn Belly Fat, Tone Legs & Thighs, Upper Body ****Download DanceWithDeepti APP Android : https://edumartin.page.link/gU2F iPhone: https://apps.apple.com/us/app/myinstitute/id1472483563 Org Code : QEZNM ****PAID WEIGHT LOSS PLANS https://www.dancewithdeepti.com/home/paid-plans ****FREE PLANS https://www.dancewithdeepti.com/home/free-plans ****WEIGHT LOSS STORIES https://www.instagram.com/dancewithdeepti ****WEIGHT […]

1 min read

What To Eat Before You Workout | Samantha Jerring | Pre-Workout Meals

MUSCLEANDSTRENGTH.COM 🚚 Huge Nutrition Store 💪 Free Workouts 🎥 Exercise Videos 🧰 Fitness Tools 🏋🏻‍♀️ Expert Guides ⬇️⬇️⬇️⬇️ https://muscle.ms/MuscleStrengthStore ========== Follow/Support Brent Swansen: https://www.instagram.com/brentswansen/?hl=en www.muscleegg.com/abs/ Or code ABS at checkout Follow M&S: Instagram: https://www.instagram.com/muscleandstrength TikTok: https://www.tiktok.com/@muscleandstrength Facebook: https://www.facebook.com/muscleandstrength ========== We traveled over up to Virginia last month to see what IFBB Pro Samantha Jerring is […]

1 min read

Wild Thing Yoga Pose: How To Do Camatkarasana

Learn with Young Ho Kim the correct alignment for Wild Thing Yoga Pose, or Camatkarasana, a strong back-bending yoga pose! ❗️Check out the full workshop: https://watch.tintyoga.com/programs/inside-yoga-alignment This video is a part of Young Ho Kim´s Inside Yoga Alignment course. Wild Thing is an asana that has many names: Rock Star, Flip Dog, or its Sanskrit […]

2 mins read

CHEAP MEALS WITH RICE! Healthy Low Budget Meal Ideas To Save Lots Of Money!

#cheapmeals #lowbudget #mealswithrice You’re in for a treat today because these rice recipes will not only be inexpensive but tasty! I’m sharing 3 must make rice recipes that are easy on your wallet, can help you save money in your grocery budget and are super healthy! ❤️Follow me on IG:https://www.instagram.com/flourishingmiranda/ 🏡Check out my other channel! […]

2 mins read

Buddha Inner Peace Meditation | Relaxing Music for Meditation, Sleep, Yoga & Stress Relief

This is a guided meditation for inner peace. It will help you to relax, relieve stress and regain your focus. It also includes #binaural beats for sleep and deep relaxation. ★ Peaceful sleep is possible with this channel’s soothing sounds. Tune in for the perfect sleep music, gentle nature soundscapes, relaxing guided meditation music, and […]

1 min read

No One Is Having More Fun Than Martha Stewart in Her 80s

Photography by Denise TruscelloHere are five reasons why. By Claire Sibonney Date August 31, 2022 Facebook Twitter TikTok beauty influencer. CBD gummy entrepreneur. Low-key party animal and, now, first-time restaurateur. Media mogul Martha Stewart is feeling herself, living it up and still making serious bank—at age 81.  From her coastal grandmother aesthetic (which she rebukes […]

5 mins read