01 Jun, 2024
Modern life has made it much easier to become “an indoor cat” than an outdoor one. Days spent migrating from one screen to the next — from the computer to…
Photography via Launchmetrics.com/spotlightYou needn’t break the bank to curate a stylish stack of accessories. By Natalie Michie Date December 14, 2023 Facebook Twitter The secret to an elevated personal style?…
It’s not always easy to drink as much H20 as is recommended on a daily basis, especially when there are so many delicious beverage alternatives — hello, soda — readily…
Photography courtesy of launchmetrics.com/spotlightWhy think pink when you can think peach? By Lauren Knowles Date December 13, 2023 Facebook Twitter As predicted by Pantone’s highly anticipated Colour of the Year…
Neurologists say we spend about a third of our lives sleeping (or trying to) . . . so why are our pajamas so bad? That threadbare T-shirt you’ve been wearing…

VLOG: A Wellness Filled Weekend, Reading, Healthy Meals, New Makeup

Hi Friends and welcome back to my channel! 🙂 I hope you all enjoy todays video 🙂 BuffBunny Code: CHELSEA10 Website Canada – https://buffbunny.ca Website USA – https://www.buffbunny.com ✧ WHERE TO FOLLOW ME ✧ Instagram:@chelseatrevor https://instagram.com/chelseatrevor/ Tiktok: @chelseatrevorr https://vm.tiktok.com/ZMe2tQSBh/ Good Reads: https://www.goodreads.com/user/show/125995762-chelsea-trevor Pinterest: https://www.pinterest.ca/chelseatrevor/boards/ Click this link to subscribe and be notified for new uploads: […]

1 min read

Fat Burning Yoga For Beginners | Yoga Workout | Weight Loss Yoga At Home | Yoga Routine | Cultfit

This Weightloss yoga workout from Cult Fit is the perfect workout for you to start your day. Say yes to healthy living with Cult Fit! Download the Cultfit app to access more such content – https://bit.ly/30pXU5L Check out our Fat Loss Workouts playlist by Cult Fit: https://www.youtube.com/watch?v=yx2kRt3QlDI&list=PLYzUD5yJQ02n5VGrMkr5wkw8QKSIphlZI Subscribe to Cult Fit channel now: https://www.youtube.com/c/cultfitOfficial?sub_confirmation=1 0:00 […]

1 min read

This Designer Turned Old Denim into a Canadian Tuxedo

Photography courtesy of Patrick SalongaHow Patrick Salonga transformed six pairs of jeans into a tasteful classic. By Annika Lautens Date August 17, 2022 Facebook Twitter Do you ever think about the past lives of thrift-store clothes? Toronto-based sustainable designer Patrick Salonga does. In fact, he’s slightly obsessed with them. “Denim is my favourite material to […]

4 mins read

Oh Baby Fitness – Pregnancy Exercise – Lunges

Guidance on proper form for lunges during exercise while pregnant from Oh Baby! Fitness. Lunges lift and tighten the butt, but they also offer an opportunity to work the pelvic floor. You can do Kegel exercises while doing lunges. Lunges also strengthen quads, hamstrings and glutes. Go to http://www.ohbabyfitness.com for more safe exercise tips for […]

1 min read

Pregnancy Yoga For Beginners / Pregnant Yoga Class (safe for pregnancy carpal tunnel)

Join me for this 10-min prenatal yoga class with 10 easy pregnancy yoga poses. Safe for wrist pain or carpal tunnel (No downward dog or wrist pressure). How to cope with pain in natural labor: http://bit.ly/31MnU5Q Pelvic Floor Guide For Birth Prep: https://bit.ly/2NI407r Pregnancy Meal Plan: https://bit.ly/3g7tmrS Pregnancy Yoga Cards: https://www.pregnancyandchildhoodnutrition.com/yoga-cards Rewire your brain to […]

2 mins read

productive morning routine + healthy self-care day + cooking healthy meals

Use this link to get 10% off your first Bellway order on Amazon – https://amzn.to/3QbmCLq LINKS MENTIONED: ‘PAUSE’ Journal: https://rstyle.me/+pPBtHyDwfodM8kQyqEz_bQ ‘101 Essays That Will Change The Way You Think’ book: https://rstyle.me/+UxBExx4LcUivv4opIghCmg Olive Leaf Extract: https://rstyle.me/+EkjKNFNC3yzX-6c8_YBvRw Charlotte Tilbury Magic Eye Cream: https://go.magik.ly/ml/1ksud/ Dr. Dennis Gross Advanced Retinol + Ferulic Intense Wrinkle Cream: https://go.magik.ly/ml/1ksue/ La Roche Posay […]

2 mins read

YOGA POSES FOR BLOATING #gunjanshouts #shorts

The key to reducing get rid of bloating is to work postures into your routine that will help things move through your body, almost like a cleanse.These Yoga poses help focus on your core and warm up the belly to promote circulation, ultimately helping those digestive juices flow Squats Garland pose/ malaasana Triangle Pose Knees-to-chest […]

1 min read

15 Minute Pregnancy Workout (Second Trimester + Third Trimester)

15 Minute Pregnancy Workout (Second Trimester +Third Trimester) This Pregnancy HIIT Workout is safe for all trimesters though. Also great to control blood sugars for gestational diabetes. Pain-free labor guide: http://bit.ly/31MnU5Q Pelvic Floor Guide For Birth Prep: https://bit.ly/2NI407r Pregnancy Meal Plan: https://bit.ly/3g7tmrS *Check with your doctor before starting this or any exercise routine. Don’t do […]

2 mins read

Should Children Ever Be Famous?

“iCarly” co-stars Miranda Gosgrove, Jennette McCurdy, Jerry Trainor, Nathan Kress, Noah Munck and creator Dan Schneider at Nickelodeon Studios, 2012. Photography courtesy of Getty ImagesFor most of my childhood, I wanted to be just like the actors I saw on TV. But in her new memoir, former child star Jennette McCurdy describes fame as a […]

6 mins read

So hilft Yoga gegen Hallux valgus: LaShoe „Healthy Feet Tips” mit Yoga-Expertin Betty I Einführung

LaShoe geht den nächsten Schritt zu wunschlos glücklichen Füßen. Mit den neu entwickelten „Healthy Feet Tips“ werden Yoga-Übungen zur Kräftigung und Entspannung bei Hallux valgus für Einsteiger und Fortgeschrittene gezeigt. Aber Yoga und Hallux valgus? Ganz klar ja! Wieso das eine ziemlich gute Mischung ist, erklärt Medizinerin und LaShoe Yoga-Expertin Betty Sturm. Wunschlos glückliche Füße […]

2 mins read

My Wellness Manifesto? Learn How to Choose Yourself

In Fariha Róisín’s new book, “Who Is Wellness For?,” the multidisciplinary artist examines all the ways in which “wellness” is appropriated while describing her own relationship to the health industry and how she found her road to healing. The below excerpt includes two sections from the chapter “Introduction to Radical Self-Care,” where Róisín describes learning […]

9 mins read

Buttocks Exercise for Women

Find us on Facebook & get the latest info about healthy nutrition and workout plans: https://www.facebook.com/steadyhealth Start or join the discussion about this video on http://bit.ly/steadyhealth. Great exercise for glutes and your hamstrings. You do not need any equipment for this exercise and you can simply perform it at home. http://www.SteadyHealth.com/videos/ will give you more […]

1 min read