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Reignite your Practice: Get Back on Your Mat
Meet Emily Turner, the driving force behind Fittably.com, a thriving online platform dedicated to empowering women through fitness and wellness. Emily's journey into the world of fitness was driven by her own personal transformation and a deep passion for helping others achieve their health and wellness goals.
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After a long, lazy summer, maybe your little ones have finally been picked up by the school bus. Maybe you’re headed back to campus yourself. Or maybe the transition from the shakti of summer sun towards the grounding energy of fall gets you in the mood for a little rigor and routine.
However you mark this seasonal shift, we’re celebrating those ‘back to school’ feels by offering a series of 7 short classes from one of Wanderlust TV’s most popular teachers, Mary Beth Larue.
You’ll need less than 20 minutes a day to get into this daily rhythm. Try the series right here.
This article was originally published by Wanderlust.com. Read the original article here.
