Start hip opening yoga pose from day 1|| learn Yogidandasna / hip opening with chair techniques
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if you want to learn hip opening yoga pose / yogidandasana or wanted to do hip opening, so this video is for you.
in this video, I told you the easy and correct way of practicing yogidandasana
many of us have less back bending & tight muscles.
follow all these techniques regularly to solve your problem
Following are the ways to contact us for online yoga classes
FOR ONLINE YOGA CLASSES CONTACT ME —-
9690323358 { WHATSAPP NO }
sk8973729@gmail.com
FOLLOW ME ON INSTAGRAM –INSTAGRAM – https://www.instagram.com/jeevanyogastudioytube/
Very Important Playlists for Learn YOGA POSE:-
1. How can Beginners learn Front Split | How to Learn full split https://youtu.be/-5unAthRjIE
2. Paschimottanasana ( पश्चिमोत्तानासन ) || get the result in 5 days || best tricks for Paschimottanasana https://youtu.be/BzPP4n9JD0w
3, SHIVA POSE शिव आसन जानिए कैसे करें | Learn Shiva pose step by step | Effective techniques https://youtu.be/cVKWKsn-_7o
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