1 min read
Steak & Rice Post-Workout Refuel | Muscle Building Meals | Brett Wilkin
Meet Emily Turner, the driving force behind Fittably.com, a thriving online platform dedicated to empowering women through fitness and wellness. Emily's journey into the world of fitness was driven by her own personal transformation and a deep passion for helping others achieve their health and wellness goals.
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Today’s video features Muscle Building Meals with Brett Wilkin’s as he takes us through his Post-Workout Steak and rice. What is your go to Post-Workout meal?
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Music:
I Know You Like It – Chris Shards
#muscleandstrength #musclebuildingmeals #brettwilkin
