1 min read
The Single Best Abdominal Exercise (in our opinion- great ab workout)
Meet Emily Turner, the driving force behind Fittably.com, a thriving online platform dedicated to empowering women through fitness and wellness. Emily's journey into the world of fitness was driven by her own personal transformation and a deep passion for helping others achieve their health and wellness goals.
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Famous Physical Therapists Bob Schrupp and Brad Heineck demonstrate what they believe to be the single best abdominal exercise.
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