1 min read
This Low-Impact, 10-Minute Butt Workout Will Totally Toast Your Glutes
Meet Emily Turner, the driving force behind Fittably.com, a thriving online platform dedicated to empowering women through fitness and wellness. Emily's journey into the world of fitness was driven by her own personal transformation and a deep passion for helping others achieve their health and wellness goals.
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Join fitness trainer Rachel McClusky for a 10-minute no-jump booty-burn workout, joined by Mikayla Campbell and Nikita Chaudhry. This low-impact standing routine starts off with slow and controlled movements that strengthen your glutes while also helping you find your balance. Get ready to work your booty with a series of leg lifts, sumo squats to lunges, hinged lifted leg pulses, and so much more. All you need for this workout is some space to move — you don’t even need a mat!
Don’t miss new episodes of Class Fitsugar every Sunday and Wednesday on the POPSUGAR Fitness YouTube channel.
McClusky’s outfit: Old Navy, shoes: APL. Campbell’s outfit: Nike, shoes: Nike. Chaudhry’s outfit: All Fenix, shoes: APL.
Image Source: POPSUGAR Studios
This article was originally published by Popsugar.com. Read the original article here.
