1 min read
What I eat in a Day to stay fit, healthy and happy ☀️ Easy Recipes + Finding Balance
Meet Emily Turner, the driving force behind Fittably.com, a thriving online platform dedicated to empowering women through fitness and wellness. Emily's journey into the world of fitness was driven by her own personal transformation and a deep passion for helping others achieve their health and wellness goals.
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Hey Team ❤️ I have been asked a lot what I actually eat to stay fit, healthy and happy – and so I filmed a typical day of eating for you. No Diet, No Restrictions! Healthy Eating means eating Whole Foods (and a little bit of soul foods too). Healthy Eating doesn’t have to be complicated.
I hope this gives you a few ideas, let me know if you would like another similar video with more of my fav meals!
Your Coach Anna, x
