2 mins read

25-Minute Fertility Yoga for Egg Quality and Uterine Lining

Emily Turner
🍲 Learn nutrition strategies to optimize your fertility in your 30s and 40s
Register here: https://livefertile.com/minicourses

I hope you enjoy this fertility yoga sequence. It’s designed to improve egg quality, nourish the uterine lining, and leave you feeling relaxed and receptive. If you’re trying to conceive and in the follicular phase, ovulatory phase, or fertile window, this sequence is for you!

I’m wishing you all the best!

Be well!

Fertility Yoga Series
Get 8 full-length fertility yoga classes, 1 PCOS Yoga Sequence, The Five Minute Fertility Yoga Guide, and the PCOS Yoga Guide, plus invitations to exclusive live virtual pop-up fertility yoga classes.


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Kendra Tolbert, MS, RDN, RYT recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk.

#YogaForEggQuality #YogaForFertility #YogaForOvulation #YogaForUterineLining

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