27 Dec, 2025

Pre Workout and Post workout meal ideas || Malayalam

Follow me on instagram http://www.Instagram.com/rosemarycp24 ====================================================== Hello I am Rose Mary, Eat clean & Get fit is my YouTube channel where I share my workout routines and clean & delicious recipes for weight loss and weight management. I am not a professional nutritionist or fitness trainer, all my experience is what I have got from […]

1 min read

Yoga Stretches For Back Pain Relief | Fit Tak

Improper movement of the spinal joints or compression of nerve roots is the most common causes for back pain. Watch the full video to learn some easy yoga asanas to ease your back pain. To download the TAK App, click on this link below – https://bit.ly/33A6Scr You can follow us at: Facebook: https://www.facebook.com/fittakofficial/ Twitter: https://twitter.com/fittakofficial […]

1 min read

Shop June Birthstone Jewellery

Photo courtesy of ImaxTree.These 16 finds are worth adding to your collection. By Ivy Tang Date June 3, 2022 Facebook Twitter Calling all June babies! People born in the month of the summer solstice (aka Geminis and Cancers) are a force of warmth, talent and charm. And that deserves to be celebrated with something truly […]

1 min read

30 Minute Back & Biceps Workout

Welcome to your Upper Body Workout, Day 1 of my June 2022 Workouts! Subscribe to the channel here: www.youtube.com/c/sydneycummings?sub_confirmation=1 Before you’re done, grab your June 2022 workout calendar!!! You can choose from pre-existing workouts or the live workouts I will upload for as long as I can during my final month before baby! https://shop.royalchange.fit/products/june-2022-workout-workout-substitute-stretch-calendar Don’t […]

4 mins read

NEW! SUPER EASY 1 WEEK MEAL PREP FOR WEIGHT LOSS | Healthy Recipes for Fat Loss

PRINT MEAL PREP RECIPES HERE: http://feelinfabulouswithkayla.com/weight-loss-meal-prep-plan/ DOWNLOAD GROCERY LIST PDF HERE: http://feelinfabulouswithkayla.com/fat-loss-meal-prep-grocery-list OTHER HEALTHY MEAL PREP VIDEOS: Hey Y’all! In today’s video, I’m sharing another Healthy Meal Prep for Weight Loss for a full 5-Day work week. You can find the recipes & macros over on my blog (link above). I also created a free […]

4 mins read

Yoga Tips: नॉर्मल डिलीवरी के लिए रोजाना करें ये प्राणायाम और योगासन, Swami Ramdev से जानिए

9 महीने की प्रेग्नेंसी मां के लिए अच्छा अनुभव बनें इसके लिए आज कल डॉक्टर्स प्रेगनेंट महिलाओं को योग करने की सलाह देते हैं। ऐसे में जानिए प्राणायाम और योगासन #swamiramdev #indiatvyoga #yogatips About IndiaTV Yoga: Easy Yoga asanas by Swami Ramdev to keep you healthy, pain-free and rejuvenate yourself. Yoga for weight loss, reducing […]

1 min read

Victoria and David Beckham’s Plank Challenge Is Adorable — and Harder Than It Looks

I’ve seen my share of partner workouts, and they usually have some cute theme about teamwork, motivation, or helping each other achieve goals. Toss the medicine ball to each other! Sit on each other’s feet for sit-ups! That’s adorable and everything, but I think Victoria and David Beckham‘s partner workout is more my speed — […]

3 mins read

What to Wear to Pride This Year

Get the best of FASHION in your inbox Thanks for signing up! The latest fashion, beauty and celeb news delivered right to your email #FASHIONforall Now, check your inbox to complete your subscription We won’t ever use your email address for anything else Want even more FASHION? Follow us on social media.

1 min read

The Science of Healthy Eating

More info: http://www.caltech.edu/news/cake-or-carrots-timing-may-decide-what-youll-nosh-45077 Caltech neuroeconomists have found that your ability to exercise self-control when deciding what to eat may depend upon just how quickly your brain factors healthfulness into a decision (Credit: Lance Hayashida/Caltech Marketing and Communications)

1 min read

Full Body Stretch | Gentle Routine for Flexibility, Relaxation & Stress Relief | 30Min.Yoga inspired

Welcome to your 30 Minutes Full Body Stretching Routine! This efficient and well balanced sequence provides you with everything you need to get your daily dose of flexibility, mobility & relaxation. It´s also good for stress and backpain relief, and helps you to connect with yourself. In addition to my German voice-over-videos, I will be […]

2 mins read

Milk Makeup Founder Zanna Roberts Rassi Has the Best Beauty Tips

Photography courtesy of Getty ImagesPlus, the entrepreneur shares where she gets her favourite facial. By Natasha Boateng Date June 2, 2022 Facebook Twitter As an industry polymath — award-winning fashion and beauty editor and broadcast journalist, co-founder of the wildly popular beauty brand Milk Makeup and brand ambassador for payment platform AfterPay — as well […]

7 mins read

10 min RESISTANCE BAND BOOTY At Home Workout

This workout will tone, shape, and grow the booty at home or in the gym using just resistance/mini/loop bands! Glute activation is SO important when it comes to proper glute work. ⭐️SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg ⭐️DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 ⭐️DO THIS COOL DOWN AFTER: http://bit.ly/2YO55PP ⭐️WORKOUTS TO PAIR WITH THIS ONE: Toned Legs […]

1 min read

WHAT YOU SHOULD BE EATING FOR BREAKFAST…EVERYDAY!

TRAINING PROGRAMS:AND DIET: https://www.simeonpanda.com JUST LIFT. CLOTHING: https://www.justlift.com SP AESTHETICS: https://www.sp-aesthetics.com VQ Fit: https://www.vqfit.com/simeon FACEBOOK: https://www.facebook.com/simeonpanda INSTAGRAM: https://www.instagram.com/simeonpanda TWITTER: https://www.twitter.com/simeonpanda ‘Aim to do something everyday that pushes you forward.’

1 min read

Will Influencer Culture Ever Die?

Emma Chamberlain. Photography courtesy of Getty ImagesAs new platforms emerge, the world of influencing continues to mutate. By Natalie Michie Date June 1, 2022 Facebook Twitter On a recent episode of her podcast, Anything Goes, YouTuber turned fashion influencer Emma Chamberlain predicted a “cultural shift” in the realm of internet fame. Her argument: because everyone […]

4 mins read

How to Improve Egg Quality in Women Naturally

#Infertility #increasingEggQuality #betterOvulation #yogagurushailendra Hello everyone, this is Yogaguru Shailendra, please add me in your social network, my id’s are : https://www.facebook.com/shailendra30 I’m on Instagram as @the_yogaguru. Install the app to follow my photos and videos. https://www.instagram.com/invites/con… Take a look at shailendra singh (@yogi_shailendra): https://twitter.com/yogi_shailendra?s=08 Website : www.theyogaguru.com PCOS/PCOD Videos PCOS/PCOD exercises at home https://www.youtube.com/watch?v=5lGS5… […]

4 mins read