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One of my New Year’s Resolutions for this year is to prioritize my health. Because I spent more time at home last year, I became less active and less aware of the foods I was eating. I consumed a lot of unhealthy junk foods, and gradually, I began to gain weight and my body began to feel sluggish and unhealthy. I am the heaviest I’ve ever been in my entire life, and I’m becoming really uncomfortable with the way my body feels, so I’ve decided to commit to a healthier lifestyle by exercising more and eating healthier. As usual, I went to Food TikTok to gather some meal prep ideas and also to inspire me to eat cleaner and healthier. TikTok has made it easier for me to come up with healthier, low-calorie meals without sacrificing delicious foods. I’ve also really enjoyed discovering new foods and recipes to try out. Because of my healthier and cleaner diet (and exercise!), my body is beginning to feel better, and I am also more energetic! I’ve compiled a series of healthy food TikToks which consist of my favorite food TikTokers in hopes that it will help anyone else who‘s struggling with their health, weight, or mood or anyone who needs healthy food inspiration to aid in getting their health back on track. I hope you enjoy the video!
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Buffalo Cauliflower Bites
General Tso’s Tofu
Avocado & Pesto Turkey Melt
Avocado & Pesto Turkey Fold
Chicken Burrito Bowl
Feel Good Salad
Sweet Potato Fries
Healthy Pizza Rolls
Apple Cinnamon Oatmeal
Overnight Oats Smoothie Bowl
Salted Caramel Smoothie Bowl
#healthyfoodrecipes #foodtiktok #healthymeals
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I do not take ownership of the music displayed in the video. Ownership belongs to the respected owner(s) and used for entertainment purposes, used under fair use policy.*