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Healthy Meals Under ₱100 (2 Dollar Dishes) By Erwan

Emily Turner
January just ended and some of us may have fallen off-track from our health and fitness goals. Here are easy recipes under ₱100 to help get you back on track.
Intro (0:00)
Kangkong and Sardines
2 bundles Kangkong
2 cloves garlic
1 tbsp Oyster Sauce
1 bottle/canSardines in oil
1 tbsp Chili Garlic

Chicken and Squash
1 tbsp chopped Ginger
2 cloves garlic Garlic
1 pc small Onions P10
100g Squash P12.50
1 bundle Sitaw P10
1/4kg Chicken P42.50
1 cup gata

Munggo Soup
1 tbsp chopped Ginger
2 cloves garlic Garlic
1 pc small Onions
1 bundle Sili Leaves
1/4 cup chopped Spring Onions
1/2 cup Munggo
1 tbsp Coconut Milk

Tofu & Pechay
1 pack Tofu (Extra Firm) P33
1/2 cup Cornstarch P10
1 tbsp Oyster sauce P2.5
1 tbsp Soy Sauce P1.25
1 tbsp Sugar P.25
2 tbsp Chili Garlic P5
1 bundle Pechay P20
1 tbsp Crunchy Garlic P10

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The Fat Kid Inside Studios

Erwan Heussaff – Founder
Kashka Gaddi – Content Producer
Eamonn Quizon – Cinematographer
Edel Cayetano – Story Producer
Julius Rivera – Videographer
Steven Sune – Editor
Lorraine Santos – Editor
Dana Blaze – Editor
Ivan Christian Cocjin – Editor
Trist Bagano – Content Manager
Chester Velasco – Production Assistant
Sofia Paderes – Graphic Designer
Roanne Salvacion – Accountant
Christiana Manuel – Graphic Artist

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