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How to Get Your Knees Back Into Crow After a Transition | Yoga Arm Balance Tips

Emily Turner
Arm balance transitions are fun!! But getting back up to a full crow pose after transitioning from something like #tittibhasana #firefly or other poses can be TRICKY!

Here’s how you can practice getting those knees back in place.

Use the floor under your feet until the movement clicks, then try it floor-free!

Did this help? Post below and let us know how it went 🙂

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#shorts #yoga #crowpose #armbalance #yogatips #yogachannel

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