1 min read

Low impact, beginner, fat burning, home cardio workout. ALL standing!

Emily Turner

If you’d like to take part in more workouts just like this with Daniel and the team, come and join the Team Body Project site, where we have over 400 workouts and multiple plans for all fitness levels.

Today’s beginner cardio workout can be taken part at your own pace, pause whenever you have to and enjoy moving.

Leave a Reply

Your email address will not be published. Required fields are marked *