20 May, 2024
Modern life has made it much easier to become “an indoor cat” than an outdoor one. Days spent migrating from one screen to the next — from the computer to…
Photography via Launchmetrics.com/spotlightYou needn’t break the bank to curate a stylish stack of accessories. By Natalie Michie Date December 14, 2023 Facebook Twitter The secret to an elevated personal style?…
It’s not always easy to drink as much H20 as is recommended on a daily basis, especially when there are so many delicious beverage alternatives — hello, soda — readily…
Photography courtesy of launchmetrics.com/spotlightWhy think pink when you can think peach? By Lauren Knowles Date December 13, 2023 Facebook Twitter As predicted by Pantone’s highly anticipated Colour of the Year…
Neurologists say we spend about a third of our lives sleeping (or trying to) . . . so why are our pajamas so bad? That threadbare T-shirt you’ve been wearing…

15 min BOOTY BURN (At Home No Equipment)

A 15 minute at home butt/bum/glute workout that is intense! No equipment needed for this home workout! ⭐️SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg ⭐️ 👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off) ⭐️DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 ⭐️DO THIS COOL DOWN AFTER: http://bit.ly/2YO55PP ⭐️WORKOUTS TO PAIR WITH THIS ONE: Leg/Butt/Thigh: http://bit.ly/38yyPF0 20 min […]

1 min read

Total Body Yoga for Women | DEEP STRETCH HIPS AND BACK

Happy Mother’s Day! If you’re a mom of any kind – human mom, cat mom, dog mom, plant mom… you’re probably in need of a DEEP stretch. This 15-minute yoga routine is perfect for women who want to give themselves some total body love. 📘MASTER THE BASICS FREE PDF https://www.brettlarkin.com/masterthebasics/?utm_medium=social&utm_source=youtube&utm_campaign=masterthebasics 💎7 DAY CHAKRA CHALLENGE https://www.brettlarkin.com/chakra?utm_medium=social&utm_source=youtube&utm_campaign=chakra […]

3 mins read

Peloton’s Jess King on Her Pregnancy Journey: “I Had No Idea What I Was Up Against”

John Shaughnessy / Courtesy of Jess King When my partner, Sophia, and I first embarked on this adventure in March 2021, we didn’t realize exactly how difficult this process might be. We didn’t even really have the intention of getting pregnant immediately; we really just wanted to understand both of our fertility and be proactive […]

18 mins read

Yoga Postures for Every Level

University of Michigan Exercise Physiologist Marla Larson demonstrates key yoga postures — easy pose, cat-cow stretch, tree pose and Shavasana — that not only help strengthen and stretch your muscles, but also improve your balance and ability to exercise. With breathing techniques a key aspect of yoga, Larson describes how you can also lower blood […]

1 min read

Machine Gun Kelly Reveals He Attempted Suicide After His Father’s Death

Content warning: This post discusses suicide. In his new Hulu documentary, “Life in Pink,” Colson Baker, better known as Machine Gun Kelly, offers an intimate look at some of the most memorable and most traumatic moments of his life, including a suicide attempt following his father’s death. As an adolescent, Kelly was rebellious, creating a […]

4 mins read

Why Runway Models Don’t Smile

Naomi Campbell, Claudia Schiffer, Cindy Crawford, Helena Christensen, and Carla Bruni pose with Dontaella Versace at the Versace Spring 2018 show. Photography VIA ImaxtreeAs smiles begin to re-emerge on the runways, Annika Lautens explores the evolution of model moods. By Annika Lautens Date June 27, 2022 Facebook Twitter “You smile a lot” has become my […]

7 mins read

4 MINUTE WORKOUT TO TONE THE OBLIQUES (SIDE ABS) | Danielle Peazer

WATCH: Workouts: http://bit.ly/2j9GykI Vlogs: http://bit.ly/2ApaTmN Lifestyle: http://bit.ly/2j8BTzG FOLLOW: Website – http://daniellepeazer.com/ YouTube – https://goo.gl/JCLO5n Twitter – https://twitter.com/DaniellePeazer Instagram – https://instagram.com/DaniellePeazer/ Facebook – https://www.facebook.com/officialdcp Check out @daniellepeazermethod Instagram for more short workouts and everything health & wellbeing. https://www.instagram.com/daniellepeazermethod/ NOTES: Music by Epidemic Sound I may sometimes use affiliate links in the description boxes of my videos. […]

1 min read

Weight Loss And Exercise At Home For Women || #shorts #exercise #weightloss #workout

Weight Loss And Exercise At Home For Women || #shorts #exercise #weightloss #workout They’re very simple to do, and no equipment is required 3 sets of 30 repe for each exercise along with proper nutrition and you will see results. Let’s go ladies! LJHernandez// Personal Trainer/Fitness Instructor//Bodybuilder//Exercise and Nutrition Advisor//Supplement Advocate #homeworkouts #womens fitness #girlpower […]

2 mins read

WHAT I EAT IN A DAY: easy healthy meals

Try a sample pack with any LMNT purchase using my link: https://DrinkLMNT.com/keepupwithliv What I eat in a day! Easy & Healthy recipes WHAT I EAT IN A DAY Playlist:http://bit.ly/whatieatinadayplaylist —————————————————————————————————— TALK TO ME ♡ INSTAGRAM: http://instagram.com/keepupwithliv TWITTER: https://twitter.com/keepupwithliv SNAPCHAT: keepupwithliv FACEBOOK: Keepupwithliv PINTEREST: https://www.pinterest.com/keepupwithliv BLOG: https://www.keepupwithliv.com GET $5 OFF YOUR iherb ORDER USING THE CODE […]

3 mins read

ANABOLIC POST WORKOUT MEAL | BIG FAT SHOULDERS

*RAW SUPPLEMENTS CODE CBUM https://getrawnutrition.com/cbum Checkout My Training App, New Workouts Daily: Workouts Film and Edit by @calvinyouttitham Revive Health Supps Code CBUM: https://revivesups.com CAMEO https://v.cameo.com/XPMpojLKipb *Information provided in this video is for educational purposes only, and does not substitute for professional medical advice. Advise users to consult a medical professional or healthcare provider if […]

1 min read

Roe v. Wade and Fashion’s Fight for Freedom

Photography courtesy of Getty ImagesThe regressive decision comes at a time when fashion has never embraced individual freedom more. By Natalie Michie Date June 27, 2022 Facebook Twitter In many ways, designers are signalling the dawn of a new age. Dopamine dressing, the metaverse, gender fluid clothing and other trends have liberated fashion from its stuffy […]

4 mins read

Exercise To Reduce Lower Belly Fat Effective For Women | 30 min Aerobic Dance Workout | FiT Aerobic

Exercise To Reduce Lower Belly Fat Effective For Women | 30 min Aerobic Dance Workout | FiT Aerobic Thank For Watching My Video, Subscribe for more videos: https://bit.ly/2OlKXBq ———————————————————– See more effective aerobic exercises at: 1.Easy Aerobic dance workout for beginners: https://bit.ly/31BerOW 2. Zumba fitness dance workout full video: https://bit.ly/31yBMRj 3. 30 Mins Aerobic Dance […]

1 min read