01 Jun, 2024
Modern life has made it much easier to become “an indoor cat” than an outdoor one. Days spent migrating from one screen to the next — from the computer to…
Photography via Launchmetrics.com/spotlightYou needn’t break the bank to curate a stylish stack of accessories. By Natalie Michie Date December 14, 2023 Facebook Twitter The secret to an elevated personal style?…
It’s not always easy to drink as much H20 as is recommended on a daily basis, especially when there are so many delicious beverage alternatives — hello, soda — readily…
Photography courtesy of launchmetrics.com/spotlightWhy think pink when you can think peach? By Lauren Knowles Date December 13, 2023 Facebook Twitter As predicted by Pantone’s highly anticipated Colour of the Year…
Neurologists say we spend about a third of our lives sleeping (or trying to) . . . so why are our pajamas so bad? That threadbare T-shirt you’ve been wearing…

10 Tips When Picking Crossfit Gear

When you first start Crossfit, the sheer amount of gear can be overwhelming. Which shoes should you wear? What kind of clothes? What type of equipment do you need? Tips For Picking Crossfit Gear Don’t worry. We’re here to help. Here are 10 tips for picking out Crossfit gear to look and feel your best […]

3 mins read

20 Minute | One Dumbbell Workout | Tabata Songs

Follow along with Cynthia’s 20 Minute ONE DUMBBELL Tabata Workout. SUBSCRIBE: http://bit.ly/SubscribeTabata​ 🎧 PLAYLIST: http://bit.ly/TabataPlaylist​ 🎵 by TABATA SONGS: www.TabataSongs.com “Me Gusta (Tabata)” “I Wanna Dance with Somebody (Tabata)” “Heaven (Tabata)” “Higher Love (Tabata)” “Bichota (Tabata)” Cynthia Balout: http://www.instagram.com/__cyn__thiia__​ The Workout: SONG #1 “Me Gusta (Tabata)” -DEADLIFT (RIGHT) -DEADLIFT (LEFT) -HANG CLEAN (LEFT) HANG CLEAN […]

2 mins read

30 Minute Glutes Workout

Welcome to your Glutes Workout, Day 5 of my June 2022 Workouts! Subscribe to the channel here: www.youtube.com/c/sydneycummings?sub_confirmation=1 Before you’re done, grab your June 2022 workout calendar!!! You can choose from pre-existing workouts or the live workouts I will upload for as long as I can during my final month before baby! https://shop.royalchange.fit/products/june-2022-workout-workout-substitute-stretch-calendar Don’t miss […]

4 mins read

3 PERFECT BREAKFAST/PRE-WORKOUT MEALS

These are three breakfast/pre-workout meals that I use before training. The difference in each meal is dependent on the amount of energy I need for the workout on that given day. Try any of these meals and let me know how they work for you! #MuscleChef #MealPrep #FoodVlogger #HealthyFood #Chef #Kitchen Subscribe, Like & Comment […]

1 min read

Teddi Mellencamp Shared a Photo of Her Cellulite, and It’s Exactly What We Need More Of

Image Source: Getty / Amy Sussman “Real Housewives of Beverly Hills” star Teddi Mellencamp is clapping back at body shamers. Following the MTV Music Awards, where she sported a short hot-pink dress, Mellencamp showed off her look on Instagram and emphasized the importance of body positivity. “For anyone messaging me that I shouldn’t have worn […]

2 mins read

WHAT I EAT IN A DAY | quick, healthy meals!

Check out CHOMPs on Thrive Market and get 40% off your first order and a FREE gift worth up to $50 when you join Thrive Market today! http://thrivemarket.com/kristinjohnsCHOMPS What I’m Wearing: Hat – https://rstyle.me/cz-n/gkinzzbsr8x Black bodysuit – https://rstyle.me/cz-n/gkipi8bsr8x Jean jacket – https://rstyle.me/cz-n/gkipqrbsr8x Kitchen Items: Amazon Storefront – https://www.amazon.com/shop/kristinjohns + Follow Kristin Made here – https://www.instagram.com/kristinmadeinc […]

1 min read

Drag Race Winner Symone is FASHION’s Summer Cover Star

Photography by Greg Swales. Top, $475, Norma Kamali. Skirt, $10,195, Roberto Cavalli. Earring (left), $710, earcuff (right), $850, ring (left), $710, ring (right), $590, and bracelets, prices upon request, Alexander McQueenSymone is supremely stylish, charmingly goofy and the toast of the drag, fashion and, now, acting worlds. Is it any wonder she’s having the time […]

10 mins read

Week 1 Day 1 // Full Body Workout – No Equipment

Download your FREE 12 week guide: https://www.heatherrobertson.com Get The Nutrition Guide: https://heatherrobertson.com/shop/ Ok guys here is Day ONE of my Free 12 Week Workout Plan! We are easing into things with a full body workout. No equipment needed today we are just using our bodyweight for resistance. Of course if you want an extra challenge […]

1 min read

Top 11 Superfoods For Endurance Athletes | Healthy Foods For A Balanced Diet

Supporting your triathlon training with a healthy balanced diet is essential to performance. In this video, we look at which superfoods can give you that extra boost naturally. Subscribe to GTN: http://gtn.io/SubscribetoGTN Check out the GTN Shop: http://gtn.io/fP There is, of course, no singular food that is magically going to make you a better, stronger […]

3 mins read

CHEAP & BEST POST WORKOUT MEAL FOR BEGINNERS (VEGETARIAN) || ignis fitness || Kannada

#preworkoutmeal #vegetarian #postworkoutmeal click the below link to watch my other youtube channel videos RAMESH MOTO VLOGS https://www.youtube.com/channel/UC2V7_u6VSSLx10xI9FBkRpg/videos hi friends WELCOME TO IGNIS FITNESS, High protein post-workout vegan meals are perfect for strength training. There is a lot of stigma surrounding the vegan diet and protein. But many dieticians, doctors, and athletes maintain that vegan […]

2 mins read

Exercise For All Leg Problems

New Video English subtitles – Special Exercise for all legs Problem Link – https://youtu.be/fzyhXkQi3gU Advance Yoga By Parasmal Dugad : 9930370689 Whatsapp : 9930370689 𝐎𝐧𝐥𝐢𝐧𝐞 𝐘𝐨𝐠𝐚 𝐂𝐥𝐚𝐬𝐬𝐞𝐬, 𝐇𝐞𝐚𝐥𝐭𝐡 𝐓𝐢𝐩𝐬 𝐚𝐧𝐝 𝐂𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐧𝐜𝐲 𝟑𝟔𝟓 𝐃𝐚𝐲𝐬 𝐘𝐨𝐠𝐚 – 𝟎𝟔:𝟏𝟓 𝐚𝐦 𝐭𝐨 𝟎𝟕:𝟑𝟎 𝐚𝐦 – 𝟎𝟑:𝟒𝟓 𝐩𝐦 𝐭𝐨 𝟓:𝟎𝟎 𝐩𝐦 ⍟𝐃𝐨 𝐘𝐨𝐠𝐚 𝐒𝐭𝐚𝐲 𝐇𝐞𝐚𝐥𝐭𝐡𝐲⍟ ⍟करे योग रहे निरोग⍟ योगासन […]

1 min read