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Christina Sell teaches tips and techniques to keep the groins soft in urdhva dhanurasana during an Asana Junkies practice at BFree Yoga in Austin, Texas. For more information go to www.livethelightofyoga.com Video by Kelly Sell Photography. www.kellysellphotography.com
If you follow POPSUGAR Fitness on Instagram, you may have come across LIT Method founders and married couple Justin and Taylor Norris hosting high-energy live workouts on the regular. If not, meet their program, LIT Method: a high-intensity, low-impact training style that typically involves a combination of rowing intervals and resistance band exercises. In May […]
Photography courtesy of LululemonPlus BOSS x PHIPPS collab on a sustainable collection and Christopher Bates teams up with “Top Gun: Maverick.” By Annika Lautens Date May 28, 2022 Facebook Twitter Lululemon embraces its Y2K roots Photography courtesy of Lululemon The year: 2000. The place: Lululemon. The item in question: the ‘Shape jacket.’ The iconic Canadian brand […]
Check out what we eat for our pre and post-workout meals, lunch and dinner! We also show you a few clips from our workout. Crystal has been making some awesome gains lately and I thought it would be fun to also share what she eats since we are so often asked. We eat very similarly, […]
Stretch and relax in the evening with this 10 minute yoga flow, great bedtime yoga 🎉 Pre-Order YEAR OF YOGA (NEW Book+ Online Program)🥳📖 https://geni.us/yearofyoga ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲 👉 http://bit.ly/ytmobileapp Hey yogis, this week I’m offering you a 10 minute all levels sequence that’s great to do at the end […]
Actor Jameela Jamil is known for her honesty and candor, which is why when POPSUGAR spoke to her it came as no surprise that she’d be open to talk about one of the most shamed experiences in America: periods. In honor of Menstrual Hygiene Day, Jamil is partnering with P&G’s Always to help end period […]
Photo Courtesy of Dew of the GodsIncluding Ami Colé’s Canadian debut and Isamaya Ffrench’s first makeup line. By Katrina McGaughey Date May 28, 2022 Facebook Twitter Toronto brand Dew of The Gods Partners with Trans Lifeline With Pride just around the corner, Toronto-born LGBTQIA2S+ brand Dew of The Gods is teaming up with Trans Lifeline, […]
Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid — iPhone http://bit.ly/HASfitiOS Instructions for 30 Minute Workout for Beginners Weight Training – Beginner Strength Workout Routine for Women & Men: http://hasfit.com/workouts/home/easy-beginner/30-minute-workout-for-beginners-weight-training/ Donate on Patreon: https://www.patreon.com/hasfit Shop the HASfit Tribe store: https://hasfit.myshopify.com/ Buy Coach Kozak’s book, Stay Fit For Life: http://amzn.to/2uSUJPN Get up to 2x Faster Results by […]
For super strong ab lines! Includes classical gym exercises & is weight lifting inspired ♥︎ You need a weight or a heavy bottle of water & a something elevated (bench or chair) / Werbung Bodyweight vs. Weights: ▸ I love & do both. I think the combination of both types gives the best results! ▸ […]
Join us every other Tuesday on Facebook Live for Back to Basics Health & Wellness webinars with Coach SheriAnne. In this session, we will be covering healthy lunches!
Get the new Yellow Brick Cinema iOS app for a 7-day FREE trial: https://apple.co/30uHqHe Relaxing Music 24/7, Sleep Music, Stress Relief Music, Spa, Meditation, Yoga, Zen, Sleeping Music – Are you into meditation, just looking to relax or hoping to enjoy a yoga session to calming music or deep sleep music? Yellow Brick Cinema’s relaxing […]
Ruby Barker is speaking candidly about her mental health journey on the heels of Mental Health Awareness Week in the UK. While coping with and talking about these topics is no easy task, the “Bridgerton” actor shared insight into her recovery in an inspiring, vulnerable video posted to her Instagram on May 25. The British […]
Marisa P. Clark. Photography courtesy of Faun StudioMarisa P. Clark of Faun Studio talks the importance of sustainable design, Vietnamese style and finding inspiration during the pandemic. By Katrina McGaughey Date May 27, 2022 Facebook Twitter Marisa P. Clark created her brand, Faun Studio, as a way to not only connect with her mother’s home […]
Baba Ramdev’s Yog Yatra: Yoga for women. For more info log on to: www.youtube.com/abpnewsTV 🔴Watch ABP News Live 24/7 https://www.youtube.com/watch?v=nyd-xznCpJc
As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. You know her as an Olympian — but just like you — Allyson Felix is a multifaceted person tackling […]
Photo by Ryan Emberley for Bata Shoe MuseumWe spoke to sneaker expert Elizabeth Semmelhack about new cutting-edge footwear. Plus, a roundup of our favourite kicks on the market. By Jillian Morgan Date May 27, 2022 Facebook Twitter There’s a scene in the original Jumanji movie where a young Alan Parrish (Robin Williams) visits his dad’s […]
It’s been years since I’ve made a new saddlebags or outer thigh POP Pilates workout for you guys! So, thought it was time to put together a new leg workout for you guys targeting a trouble zone for many women – your thighs! These exercises require no equipment, and you can easily do them at […]
We’re going FIVE POUNDS DOWN, and today we’re losing weight over 50 with a booty🍑 firming and belly⌛ slimming workout that’s fast, efficient and FUN! Find the FIVE POUNDS DOWN video series on YouTube here: https://bit.ly/5PDin2022 Start LOSING WEIGHT over 50 TODAY with the 5-0 Method (my FREE eBook): https://pahlabfitness.com/weight-loss-over-50/ Today’s non-stop routine is all […]
What I ate today as my pre & post workout meals. Two simple, easy, plant based recipes! ⭐️SHOP ➤ MY COOKBOOKS! 100+ RECIPES: https://goo.gl/662eoV 👉🏼MADFIT CHANNEL: https://goo.gl/dWAC3X 👉🏼 OUR COUPLES VLOG CHANNEL: https://goo.gl/iMjHRm 🥤SMOOTHIE RECIPE: 1.5 frozen bananas 1 cup frozen wild blueberries 2 tbsp hemp seeds 1 tbsp flax seeds 1 cup soy milk […]
This 10 minute yoga for excellent posture is a strengthening, corrective yoga for posture flow 🔥 FREE GIFT: 5 min Quick Abs: https://www.sarahbethyoga.com/5-minute-quick-abs This posture yoga video was designed specifically to strengthen your back muscles, pull your shoulders back, and teach body awareness of grounding, good posture and an aligned spine. WELCOME to your “Modern […]
As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Whether you’re an avid gym-goer or not, you can always benefit from a new pair of workout leggings; it’s […]
Photography courtesy of Getty ImagesKate Moss’s testimony in the Depp v Heard trial is fuelling the parasocial relationship between Johnny Depp and his fans. By Natalie Michie Date May 26, 2022 Facebook Twitter With each new day, spectators of the defamation trial between Johnny Depp and Amber Heard grow more voracious. And yesterday, the courtroom […]
Hi Friends! In today’s video we are going to be making go-to healthy meal prep! I go shopping at WinCo & even got our glass meal prep containers there for a better price than Amazon! Recipe is for 2 people: 2 packages of the thin sliced chicken breasts (425 for 18 minutes) 1 package of […]
Christina Sell teaches tips and techniques to get into Padmasana or Lotus pose during an Asana Junkies practice at BFree Yoga in Austin, Texas. For more information go to www.livethelightofyoga.com Video by Kelly Sell Photography. www.kellysellphotography.com
Smoothie recipes go viral all the time on social media. But one in particular caught our attention: a 30-plant veggie “slurry” on TikTok from neurologist Chris Lowery, Ph.D, said to boost your gut microbiome. At the beginning of the month, he creates a veggie “slurry” with 30 different plants including arugula, kale, leek, turmeric root, […]
Image courtesy of L’Oréal Paris. Graphic by Kayleen DicuangcoThis is Texture Talk, a column that deep dives into the dynamic world of curly hair, from crowns of curls that are free flowing to strands that are tucked away in a protective style. By Natasha Boateng Date May 26, 2022 Facebook Twitter Flashback to the 2012 […]
My current workout schedule, split and fitness plan! Everything you need to know about my entire week of workouts. ♡ Merch: https://whitneyysimmons.com/ ♡ Facebook: https://www.facebook.com/whitneysimmonsfitness/?ref=settings ♡ Instagram: https://www.instagram.com/whitneyysimmons/?hl=en SHOP GYMSHARK: http://gym.sh/Shop-Whitney-Simmons Thank you for shopping through my link and supporting me I LOVE YOU Outfit: Gymshark khaki slounge in small http://gym.sh/Shop-Whitney-Simmons Necklace: this is a […]
