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Yoga Tips with Christina Sell – keeping the groins soft in urdhva dhanurasana
Meet Emily Turner, the driving force behind Fittably.com, a thriving online platform dedicated to empowering women through fitness and wellness. Emily's journey into the world of fitness was driven by her own personal transformation and a deep passion for helping others achieve their health and wellness goals.
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Christina Sell teaches tips and techniques to keep the groins soft in urdhva dhanurasana during an Asana Junkies practice at BFree Yoga in Austin, Texas.
For more information go to www.livethelightofyoga.com
Video by Kelly Sell Photography. www.kellysellphotography.com
