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December 14, 2023

Being Outside Is Good For Your Body and Mind — Here’s Why

December 14, 2023

The Chicest Bracelets for Women (All Under $100)

December 14, 2023

Water Is Life — Here Are 11 Simple Ways to Drink More of It

December 14, 2023

12 Beauty Products Inspired by Peach Fuzz, Pantone’s 2024 Colour of the Year

December 13, 2023

Your Old T-Shirts Aren’t Cutting It — Shop the Best Pajamas For Better Sleep

December 13, 2023

Here’s What Makes Burberry’s Latest Vanilla-Forward Fragrance So Unique

Advice

Being Outside Is Good For Your Body and Mind — Here’s Why

Modern life has made it much easier to become “an indoor cat” than an outdoor one. Days spent migrating from one screen to the next — from the computer to…

Emily TurnerDecember 14, 2023

The Chicest Bracelets for Women (All Under $100)

Fashion

The Chicest Bracelets for Women (All Under $100)

Photography via Launchmetrics.com/spotlightYou needn’t break the bank to curate a stylish stack of accessories. By Natalie Michie Date December 14, 2023 Facebook Twitter The secret to an elevated personal style?…

Emily TurnerDecember 14, 2023

Advice

Water Is Life — Here Are 11 Simple Ways to Drink More of It

It’s not always easy to drink as much H20 as is recommended on a daily basis, especially when there are so many delicious beverage alternatives — hello, soda — readily…

Emily TurnerDecember 14, 2023

12 Beauty Products Inspired by Peach Fuzz, Pantone’s 2024 Colour of the Year

Fashion

12 Beauty Products Inspired by Peach Fuzz, Pantone’s 2024 Colour of the Year

Photography courtesy of launchmetrics.com/spotlightWhy think pink when you can think peach? By Lauren Knowles Date December 13, 2023 Facebook Twitter As predicted by Pantone’s highly anticipated Colour of the Year…

Emily TurnerDecember 14, 2023

Advice

Your Old T-Shirts Aren’t Cutting It — Shop the Best Pajamas For Better Sleep

Neurologists say we spend about a third of our lives sleeping (or trying to) . . . so why are our pajamas so bad? That threadbare T-shirt you’ve been wearing…

Emily TurnerDecember 13, 2023

Workout Meals

HIGH PROTEIN VEGAN MEAL PREP

April 27, 2022 Emily Turner0

HIGH PROTEIN SIMPLE 1 TRAY BAKES – https://www.youtube.com/watch?v=CAZE-cewjfM written ingredient list – https://www.avantgardevegan.com/recipes/high-protein-vegan-meal-prep/ 🌎 SUBSCRIBE – https://www.youtube.com/channel/UCF-ACPYNN0oXD4ihS5mbbmw? sub_confirmation=1 📚 My New Plants Only Kitchen Cookbook – https://www.smarturl.it/plantsonlykitchen 📚 Vegan 100 Cookbook – https://www.smarturl.it/Vegan100 📚 Vegan Christmas Cookbook – https://www.smarturl.it/Veganchristmas ⚡️ NEW MERCH – https://www.avantgardevegan.com/store Hey Guys, This is episode 9 from my season 4! High […]

1 min read

Yoga

Fight Diabetes in just 2 minutes with effective Yoga postures

April 27, 2022 Emily Turner0

Fight Diabetes in just 2 minutes with effective Yoga posturesFight Diabetes in just 2 minutes with effective Yoga postures 🔴Watch ABP News Live 24/7 https://www.youtube.com/watch?v=nyd-xznCpJc

1 min read

Advice

25 Old Navy Workout Pieces You’ll Absolutely Love — All Under $25

April 27, 2022October 5, 2023 Emily Turner0

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Whether you’re working out at home, outside, or at the gym this season, you’ll need to wear something while […]

1 min read

Fashion

Crop Tops are the Hottest Bridal Trend for Spring 2023

April 27, 2022 Emily Turner0

Modeca BridalSS23. Photography courtesy of ImaxtreePlus, grunge makeup, baby blue hues, corsets and more trends from the runways. By Jillian Morgan Date April 26, 2022 Facebook Twitter Midriff-baring brides are going to be all over your social media feed next spring. For Bridal Fashion Week Spring 2023, designers brought back square necklines, floral appliqués, puff […]

1 min read

Workout Meals

SIMPLE & AFFORDABLE HEALTHY LUNCHES TO BRING TO WORK: HEALTHY BACK TO SCHOOL LUNCHES

April 27, 2022October 5, 2023 Emily Turner0

Hey everyone! I hope you enjoy these 5 simple/affordable healthy meal preps for the work week! Ingredients and steps are listed below! Favorite seasoning: Uncle Chris’ Steak Seasoning 1. Pasta Salad 1 lb penne pasta or 2 cups of quinoa 1 can black olives drained and chopped 1 peeled and chopped cucumber 1 of each […]

2 mins read

Yoga

Yoga Tips For The Hands | Yoga With Adriene

April 27, 2022 Emily Turner0

In this 18 min workshop style practice, we work to bring some awareness to the sweet hands and wrists. With so many joints in the hands, this is a body part that is susceptible to injury and arthritis if not properly taken care of and where many yogi’s often experience wrist fatigue or pain. Optimal […]

2 mins read

Fitness

A Beginner Gym Workout Plan for Women

April 26, 2022 Emily Turner0

A Beginner Gym Workout Plan for Women https://wolfiesfighters.com/

1 min read

Fitness

30 MINUTE EASY AND FUN LOW IMPACT AEROBICS

April 26, 2022October 5, 2023 Emily Turner0

This is a FUN 30 minute workout. It is an easy to follow low impact aerobics routine simple, choreography taught in a slow and understandable way! It will start with a gentle warm up and finish with a brief stretch. This video is perfect for all ages, sizes, and levels as I will show options […]

1 min read

Advice

These Summer-Friendly Tights Are So Lightweight, They Feel Like Second Skin

April 26, 2022October 5, 2023 Emily Turner0

If there’s one item of apparel that’s earned the honor of “wardrobe staple,” it’s a pair of solid fitness tights. The unassuming piece of clothing is a go-to for top-tier athletes and at-home fitness enthusiasts alike. And trust us, the Athleta Transcend Tights ($99) are about to become your summertime-wardrobe MVP. First and foremost, the […]

2 mins read

Workout Meals

I Turned Nostalgic Foods Into Balanced Healthy Meals to Satisfy & CRUSH Your Hunger!

April 26, 2022October 5, 2023 Emily Turner0

Join Thrive Market today to get 40% off your first order AND a FREE gift worth over $50! http://thrivemarket.com/AbbeySharp Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about turning our favourite nostalgic foods into Hunger Crushing Combos™. A FEW DISCLAIMERS 1) The information in this video is […]

2 mins read

Yoga

10 min Morning Yoga Full Body Stretch

April 26, 2022 Emily Turner0

Stretch out stiff, tired and achy muscles with this 10 minute morning yoga full body stretch for beginners. 🥳 BIG NEWS 🎉 I have a NEW BOOK coming out!😍📗https://geni.us/yearofyoga ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲 👉 http://bit.ly/ytmobileapp Hey yogis, welcome to my channel! This week’s video is a quick 10 minute morning yoga […]

3 mins read

Advice

Halsey May Take a Break After Recent Endometriosis Struggles

April 26, 2022October 5, 2023 Emily Turner0

Image Source: Getty/ Axelle/Bauer-Griffin/FilmMagic History repeats itself with Halsey at this year’s Grammy Awards. The 27-year-old singer recently took to Instagram to share an update on their health, telling followers that she had endometriosis surgery just days before the event. The same thing happened right before the 2017 Grammys, she says. In their caption, the […]

2 mins read

Fashion

Gloves Are the It Accessory for Spring

April 26, 2022 Emily Turner0

Photography courtesy of Hmacleod DesignWinter is over but the gloves are staying on. By Nichole Jankowski Date April 25, 2022 Facebook Twitter The most memorable fashion moment of awards season so far, at least in my opinion, came during the 2022 Grammys ceremony, when the gilded gramophone for Best New Artist was passed from Dua […]

3 mins read

Workout Meals

what i eat in a week | post workout meal edition | high protein, quick and easy meals

April 26, 2022 Emily Turner0

what i eat in a week | post workout meal edition | high protein, quick and easy meals #whatieat #postworkoutmeals today’s video i share what i eat in a week *and a half* post workout meals edition! i share 6 quick, easy, and healthy meals with you all. below you can find the recipes to […]

2 mins read

Yoga

🔴 Relaxing Music 24/7, Stress Relief Music, Sleep Music, Meditation Music, Study, Calming Music

Emily Turner0

Get the new Yellow Brick Cinema iOS app for a 7-day FREE trial: https://apple.co/30uHqHe Relaxing Music 24/7, Stress Relief Music, Sleep Music, Meditation Music, Study, Calming Music – Are you into meditation, just looking to relax or hoping to enjoy a yoga session to calming music or deep sleep music? Yellow Brick Cinema’s relaxing music […]

5 mins read

Fitness

5 minute arm workout- get long, lean, toned arms

April 25, 2022 Emily Turner0

If you are looking for a quick arm workout that gives you long, lean, toned arm muscles, this is it! All you need is 2 pound weights and a great 4-5 minute song. If you do this 5 minute arm workout 4 times a week you can see results in less than a month. This […]

1 min read

Fitness

20 Minute Bodyweight Strength Workout [FULL BODY // No Equipment]

April 25, 2022October 5, 2023 Emily Turner0

Tap in to this 20 Minute strength workout that requires NO equipment. This full body flow is has a mixture of active movements and isometric holds to help you maximize strength and stability. This workout is great for advanced through beginners and there are modifications mixed in to help you manage through the workout . […]

1 min read

Mindfullness

Wanderlust 108 London 2022: Event Cancellation

April 25, 2022October 5, 2023 Emily Turner0

Read our Wanderlust 108 London 2022 Event Cancellation FAQ’s here THE HEART OF WELLNESS These days, we think wellness is about more than how you practice, what you eat, or how much you sleep. In fact, it’s about more than you — it’s also about us, about our communities, our societies, our politics, and our […]

4 mins read

Advice

I Tried CLMBR, the Vertical Climber Machine, and These Are My Honest Thoughts

April 25, 2022October 5, 2023 Emily Turner0

Whenever I’ve watched rock climbing, like at the Olympics, I’ve assumed it requires way more upper-body strength than I think I have. Have I touched a rock climbing wall? Yes. Have I actually scaled one? Nope. (Although that may have more to do with my crippling fear of heights than anything else.) So when an […]

5 mins read

Fashion

How Prince Charles is Supporting a New Generation of Designers

April 25, 2022 Emily Turner0

Yoox Net-a-Porter collection designed by Modern Artisan students. The Prince of Wales’s decades-long devotion to sustainability is having a measurable impact on the fashion industry. By Patricia Treble Date April 25, 2022 Facebook Twitter The sleek, sexy jumpsuits, dresses and tops that Nicole Christie creates for her start-up luxury brand, Ellipsis, would not exist without […]

8 mins read

Workout Meals

LETS MAKE SCHOOL LUNCH for My 10 KiDS!! NEW BENTO BOXES!

April 25, 2022 Emily Turner0

I made School LUNCH Bento Boxes! Planning and prep for my HUGE, Mega, Large family! Shopping for lunch bags, bento boxes, and groceries! Here we go! #SchoolLunchIdeas #MealPlanning #ColdLunch #2022 WATCH MORE: https://www.youtube.com/channel/UC-_KiH_Z2yerhAD_cAjAMOA?sub_confirmation=1 OUR OTHER CHANNELS: NEN FAM!! : https://www.youtube.com/channel/UCoN7jbN54AaJXj7TcFZikCw?sub_confirmation=1 JUST KASS AND SISTERS!! https://www.youtube.com/channel/UCMCMjTKUqJ1pUzmHnKrmiCA?sub_confirmation=1 KENNADEE KAY: https://www.youtube.com/channel/UC3Pykv85ZlM1oLK863qUslg?sub_confirmation=1?sub_confirmation=1 CHECK OUT OUR MERCH!! https://notenoughnelsons.com/ Welcome to […]

1 min read

Yoga

Doing This Type Of Yoga Can Damage A Women Body | All Women Should Know This | Sadhguru

April 25, 2022 Emily Turner0

Sadhguru explains there specific yoga postures for women that they should or should not do. Sadhguru explains, classical yogic practices were created with the male body in mind, which is why women should be careful about what they practice and when they practice. He looks at how certain practices being taught around the world today […]

2 mins read

Advice

Get Motivated to Move With This 15-Minute Cardio Workout

April 25, 2022 Emily Turner0

[Sponsored by GNC] Boost your energy with this exciting 15-minute cardio routine that will inspire you to bring some sunshine into the rest of your day! Follow along with fitness trainer and talk-show host Katie Austin as she leads you through moves that will keep the positivity flowing. You will definitely break a sweat, but […]

1 min read

Workout Meals

Everything I Eat in a Day: HEALTHY + EASY Meals!

April 24, 2022October 5, 2023 Emily Turner0

For science-based home and gym workout programmes to build muscle, lose fat, or get athletic, my training + nutrition guides approved by a world-leading nutrition expert behind the British Olympic team are available on https://www.natachaoceane.com ❤️ —————————————————————————————— My Instagram: https://www.instagram.com/natacha.oceane/ —————————————————————————————— Hey my friends! Today, I wanted to chill with you guys, have fun and […]

3 mins read

Yoga

Yoga Postures For Middle Back Pain

April 24, 2022 Emily Turner0

Yoga Postures For Middle Back Pain

1 min read

Fitness

HOW TO CREATE YOUR OWN WORKOUT PLAN || Easy & Beginner Friendly

April 24, 2022 Emily Turner0

Getting to the gym is stressful enough without the worry of what to do. Learn how to create your own workout routine using this beginner friendly guidance. Whether you’re on a weight gain, weight loss, or weight maintaining journey, this will help you. Enjoy loves!

1 min read

Fitness

17 min Full Body Box HIIT with Jaws | adidas women workouts

April 24, 2022 Emily Turner0

Time to test your jabs and hooks with this high-intensity workout from Julie Nelson, aka Jaws. It integrates boxing and HIIT to give you a full-body burn, fast. Challenge yourself with four rounds of pure cardio, plus active recoveries. All you need is your fists but if you want to work harder, add a set […]

1 min read

Mindfullness

Bounce Out Beyond Your Comfort Zone

April 24, 2022October 5, 2023 Emily Turner0

On a gray, rainy, intensely foggy late spring morning in New York City—the kind of morning that puts the goth in Gotham—I wondered just who gets up to slosh around in the snow muck and navigate grimy, puddled subway tunnels to make their way to lower Manhattan for a fitness class. On this bleak and […]

13 mins read