01 Jun, 2024
Modern life has made it much easier to become “an indoor cat” than an outdoor one. Days spent migrating from one screen to the next — from the computer to…
Photography via Launchmetrics.com/spotlightYou needn’t break the bank to curate a stylish stack of accessories. By Natalie Michie Date December 14, 2023 Facebook Twitter The secret to an elevated personal style?…
It’s not always easy to drink as much H20 as is recommended on a daily basis, especially when there are so many delicious beverage alternatives — hello, soda — readily…
Photography courtesy of launchmetrics.com/spotlightWhy think pink when you can think peach? By Lauren Knowles Date December 13, 2023 Facebook Twitter As predicted by Pantone’s highly anticipated Colour of the Year…
Neurologists say we spend about a third of our lives sleeping (or trying to) . . . so why are our pajamas so bad? That threadbare T-shirt you’ve been wearing…

Yoga TIPS: High Sugar तो हार्ट-किडनी पर संकट? Swami Ramdev से जानिए सटीक उपाय

Yoga TIPS: High Sugar तो हार्ट-किडनी पर संकट? Swami Ramdev से जानिए सटीक उपाय #SwamiRamdev #healthyheart #IndiaTVYoga Swami Ramdev | Baba Ramdev | Swami Ramdev Yoga | IndiaTV Yoga | Yoga Video | Morning Yoga | Yoga for Beginners | Baba Ramdev Yoga LIVE | Swami Ramdev Yoga LIVE | Daily Yoga ——————————————- About IndiaTV […]

1 min read

30-Minute FAT BURNING Walking Workout | No-Equipment Cardio!

Walking exercise for weight loss. Low impact at home workout to walk the weight off, fabulous50s walking workouts for women over 50. Try this new 30 minute indoor walking workout to get fit, lose weight, and feel amazing #stayhome #staysafe #getfit #fabulous50s ✅Click here and sign up for the NEW YOU 14 Day Challenge…https://challenges.fabulous50s.online/weight-loss ✅PLEASE […]

2 mins read

THINGS NO ONE TELLS YOU TRAINING AS A WOMAN

What’s it like training as a woman? Well…. I think it’s massively important to understand that as a woman we go through so much and certain things are not the same for a man. My reasoning to make this post it to assure you that you’re doing really really great but go easy on yourself […]

2 mins read

Muscle Building Tips for Women – BULKING 101!

GET MY FREE 12 WEEK BIKINI CHALLENGE: https://bit.ly/coriofitchallenge Are you ready to learn about BULKING?! How to know WHEN to bulk, WHY to bulk and how to MENTALLY PREPARE to bulk? Bulking is one of the best ways to build quality muscle. I’ve bulked many many many times and I recommend it to anyone who […]

1 min read

The Best Workout Routine for Beginners

Regular physical activity not only helps you maintain a healthy weight, but it also improves your cardiovascular health, builds muscle strength, and improves your overall well-being and longevity. Remind yourself of why you’re doing this and how good you’ll feel after each workout. If you also want to learn about how to gain muscle and […]

1 min read

Post Workout Meals That Help In Recovery

We tend to be extra careful about what we are consuming post a draining workout session because it is as important as what we consume before training. If you are interested in working out well then it must be remembered that the body needs a good amount of nutrition to fuel and refuel the muscles. […]

1 min read

Sahithi Yoga -Simple Facial Exercises & Yoga for brighten your face & Glowing Skin| SumanTV Doctors

Sahithi Yoga -Simple Facial Exercises & Yoga for brighten your face & Glowing Skin| SumanTV Doctors DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed […]

1 min read

Yoga Tips: दिल जो 24 घंटे काम करता है – हम उसकी हिफाज़त के लिए क्या करते है ? |Swami Ramdev Yoga

हमारा दिल जो 24 घंटे पूरी ज़िंदगी काम करता रहता है..ना थकता है..ना रुकता है..लेकिन हम उसकी हिफाज़त के लिए रोज़ चंद कदम भी नहीं चल सकते Swami Ramdev | Baba Ramdev | Swami Ramdev Yoga | IndiaTV Yoga | Yoga Video | Morning Yoga | Yoga for Beginners | Baba Ramdev Yoga LIVE | […]

1 min read

10-Minute No-Squat Booty Workout With Love Sweat Fitness

Tone your booty without a single squat with this workout from Love Sweat Fitness creator Katie Dunlop. For more from Katie, follow her on: https://www.youtube.com/user/LoveSweatFitness https://glow.shop/@katiedunlop https://www.instagram.com/lovesweatfitness/ https://www.facebook.com//lovesweatfitness https://lovesweatfitness.com/ Check out Anna leading an arm workout on Love Sweat Fitness: https://www.youtube.com/watch?v=mkTVwWSJ0KI On Katie: Nux Active top and Onzie tights On Anna: Onzie top and Define […]

1 min read

Easy Exercise To Lose Belly Fat At Home For Beginners – 35 Mins Aerobic Workout | EMMA Fitness

Thanks For Watching! 👉 Easy Exercise To Lose Belly Fat At Home For Beginners – 35 Mins Aerobic Workout | EMMA Fitness ———————————————— ⏳ Like, Share and Subscribe: 👉 Youtube : https://bitlylink.com/Wwl7n ———————————————— ⏳ Copyright inquiries, please contact: ✉ emmafitness.contact@gmail.com ©

1 min read

Ed Sheeran Reveals Mental Health Struggles While Making New Album: “I Felt Like I Was Drowning”

Ed Sheeran is getting vulnerable ahead of the release of his new album, “Subtract.” In a handwritten journal entry posted to Twitter and photographed by Annie Leibovitz, the singer-songwriter opened up about his tumultuous past year and mental health struggles, both of which influenced his latest album. “I had been working on Subtract for a […]

2 mins read

Sports Reporter Kayla Grey on Style, Authenticity and Highlighting Black Joy

Graphic by Kayleen Dicuangco“I’ve discovered that the more authentic I am, the more things flow my way.” By Natasha Boateng Date March 1, 2023 Facebook Twitter We’re continuing to honour Black excellence beyond Black History Month by amplifying Black Canadian media trailblazers who are achieving incredible firsts, creating new paths and inspiring others along the way. […]

10 mins read

All the Exciting Street Style Looks From Milan Fashion Week

PHOTOGRAPHY COURTESY OF LAUNCHMETRICS.COM/SPOTLIGHTCargo pockets, wedge footwear, denim and feminine fabrics like satin and sheer chiffon dominated the looks at the Fall 2023 shows. By Jennifer Berry Date February 23, 2023 Facebook Twitter Milan Fashion Week is here and the street style looks we’re seeing outside the Fall 2023 ready-to-wear shows are a reliable melange […]

1 min read