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Yoga Tips with Christina Sell – using parighasana to open back bends
Meet Emily Turner, the driving force behind Fittably.com, a thriving online platform dedicated to empowering women through fitness and wellness. Emily's journey into the world of fitness was driven by her own personal transformation and a deep passion for helping others achieve their health and wellness goals.
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Christina Sell teaches how to use parighasana to open back bends during an Asana Junkies practice at BFree Yoga in Austin, Texas.
For more information go to www.livethelightofyoga.com
Video by Kelly Sell Photography. www.kellysellphotography.com
