28 Dec, 2025

1 Week of Post Workout Meals // Healthy. Simple. & Realistic. // At home and on the Go

I hope this may have given you some healthy meal options to include into your week! This is a very realistic vid of at home meals and on the go options. Enjoy and we will see you next time!! xoxo Website: kkfit.comNew Program 12 week STRONG Lean Build *See website for more information https://kkfit.com/products/12-week-strong-lean-build-program Our […]

1 min read

Rest Rituals: Dreamwork Practice

Take some time to reflect on the elements of your dream. How might it relate to the question you asked? Perhaps it doesn’t make sense yet, and that’s okay. Just keep opening up communication. At some point, there will be a more consistent dialogue. As you begin to engage in this process in a consistent […]

1 min read

Zac Posen on The Outfit and the Power of a Suit

Dylan O’Brien and Zoey Deutch. Photography courtesy of Nick Wall/Focus FeaturesThe iconic fashion designer reveals his inspiration behind the costumes for the film and why suits are all over the Fall 2022 runways. By Annika Lautens Date March 18, 2022 Facebook Twitter Zac Posen is no stranger to suits. In fact, he’s worn many over […]

5 mins read

HEALTHY LUNCH 🤤

eating healthy food is good for our body, so why dont we eat more healthy than unhealthy to have a long life , specially this days that virus our spreading around the world,. dont waste your life , live according to your taste 😁🤣🤣 run while you can hahahah sarap yan ⁉️⁉️chikas nyo feeling healthy […]

1 min read

Importance of Yoga for Women -TWC

Importance of Yoga for Women -TWC Successful, Multi-tasking, Parent, Workaholic, Home-Maker and Essence of a family. Today’s woman has surpassed the odds to deserve these tags. But, have they also got along Stress, Frustration and Pressure? Yoga is the answer for the advanced Woman of today! “Above all, be the heroine of your life, not […]

2 mins read

15 Minute Push + Pull Workout | Chest and Back Workout for Women

► START YOUR FREE TRIAL – https://thefitnesscollective.vhx.tv/ ◄ Start your FREE trial to The Fitness Collective and receive: • A growing library of exclusive workout videos…with new workouts added every week! • Apps for both iOS and Android. Save to your device for offline viewing; or beam to your TV via AirPlay and Chromecast-enabled devices […]

1 min read

Daily Yoga Tips: रोजाना 30 मिनट का योग- प्राणायाम, माइग्रेन का है संपूर्ण समाधान | Swami Ramdev

मौसम में बदलाव माइग्रेन को ट्रिगर करता है। सूरज की तेज़ रोशनी और बढ़ा हुआ तापमान मरीज़ों को दर्द देता है। ऐसे में स्वामी रामदेव से जानें इससे राहत के लिए योग- प्राणायाम। #YogaForMigraine #IndiaTVYoga #SwamiRamdev About IndiaTV Yoga: Easy Yoga asanas by Swami Ramdev to keep you healthy, pain-free and rejuvenate yourself. Yoga for […]

1 min read

How To Build Your Marathon Training Plan?

Want more Marathon training? Download The Daily Run App: https://tre.onelink.me/I8YZ/3eb5fc43 Need some advice on where to start when building your marathon training plan? Coach Morgan will break down the top most essential elements to add to your training so that you can gain the most benefits and perform your best!

1 min read

5 Healthy and Affordable Lunch Ideas for School! | MyLifeAsEva

NatureBox: http://bit.ly/NuLazO use the code TASTYSNACKS to receive 50% off your first box! ✿THANKS FOR WATCHING!✿ LETS GET THIS VIDEO TO 100,000 LIKES!! SUBSCRIBE ➡ http://bit.ly/SubscribeToMyLifeAsEva WANT TO SEE MORE BACK TO SCHOOL WITH MYLIFEASEVA? #BackToSchoolwithEVA http://bit.ly/BackToSchoolMyLifeAsEva 🔥🔥SHOP MY CLOTHING LINE http://www.itsallwild.com/🔥🔥 BUY YOUR COPY OF “The Struggle Is Real” http://bit.ly/EvaGutowskiBook FOLLOW ME!: VLOG CHANNEL: […]

2 mins read

Yoga For Beginners 20 Minute Home Morning Yoga Workout | Yoga With Tim

A well rounded, and challenging at home yoga workout. Visit https://timsenesiyoga.com to sign up to become a member of the community. Yoga For Beginners 20 Minute Home Morning Yoga Workout | Yoga With Tim Subscribe to my NEW Channel and receive free Yoga and Workout Videos Weekly! https://www.youtube.com/yogawithtim?sub_confirmation=1 Instagram: @TimSenesiYoga Facebook: Tim Senesi Yoga https://www.youtube.com/yogawithtim?sub_confirmation=1

1 min read

What Will Our Lives Look Like in 2050?

Graphic by Kayleen DicuangcoSelf-repairing clothes and cosmetics ingredients grown in the sea are just two of the predictions from these fashion and beauty insiders. By Annika Lautens, Megan Kirkwood Date March 16, 2022 Facebook Twitter What will we be wearing in 20 or 30 years if we don’t solve the climate crisis? That is the […]

11 mins read