വിയർത്തു കുളിക്കാൻ Ready ആണോ | 20 Mins Fat Blasting Workout | Low Impact | Maximum Calorie Burn
Hai Everyone, Thanks for Landing Here. 💓 If you are looking for ideas on how to live a healthier Lifestyle from the inside out, you have come to the right place. I believe in living life to the fullest and to be the happiest. The way to do that is to Eat healthy, move and […]
12 Fitness Apps to Download Before You Head to the Gym
In the same way that a proper pair of running shoes can improve your stride, and a stylish matching set can motivate you to go to the gym, the right fitness app can help you get into your best shape. If you’re feeling a little lost at the gym, or just want to step up […]
Are Conventional Deodorant Formulas *Actually* Dangerous?
Photography by CARLYLE ROUTH/Graphic design by Kayleen Dicuangco“I no longer fear unproven medical claims; I only fear exposure to the rancid scent my own body is capable of producing against my will.” By Isabel B. Slone Date March 18, 2022 Facebook Twitter Five years into using natural deodorant, I came to a horrible realization: I […]
1 Week of Post Workout Meals // Healthy. Simple. & Realistic. // At home and on the Go
I hope this may have given you some healthy meal options to include into your week! This is a very realistic vid of at home meals and on the go options. Enjoy and we will see you next time!! xoxo Website: kkfit.comNew Program 12 week STRONG Lean Build *See website for more information https://kkfit.com/products/12-week-strong-lean-build-program Our […]
🔴 Relaxing Music 24/7, Stress Relief Music, Sleep Music, Meditation Music, Study, Calming Music
Get the new Yellow Brick Cinema iOS app for a 7-day FREE trial: https://apple.co/30uHqHe Relaxing Music 24/7, Stress Relief Music, Sleep Music, Meditation Music, Study, Calming Music – Are you into meditation, just looking to relax or hoping to enjoy a yoga session to calming music or deep sleep music? Yellow Brick Cinema’s relaxing music […]
Rest Rituals: Dreamwork Practice
Take some time to reflect on the elements of your dream. How might it relate to the question you asked? Perhaps it doesn’t make sense yet, and that’s okay. Just keep opening up communication. At some point, there will be a more consistent dialogue. As you begin to engage in this process in a consistent […]
These 21-15-9 Workouts Will Have You Sweating Buckets In 15 Minute Or Less
CrossFit workouts are known to be basic, yet fast-paced, intense, and brutal — after all, that’s why people are drawn to them in the first place. Pushing yourself to these levels pump up your adrenaline, making you stronger both mentally and physically. While there are many types of workouts well-known by the CrossFit community (often […]
Zac Posen on The Outfit and the Power of a Suit
Dylan O’Brien and Zoey Deutch. Photography courtesy of Nick Wall/Focus FeaturesThe iconic fashion designer reveals his inspiration behind the costumes for the film and why suits are all over the Fall 2022 runways. By Annika Lautens Date March 18, 2022 Facebook Twitter Zac Posen is no stranger to suits. In fact, he’s worn many over […]
HEALTHY LUNCH 🤤
eating healthy food is good for our body, so why dont we eat more healthy than unhealthy to have a long life , specially this days that virus our spreading around the world,. dont waste your life , live according to your taste 😁🤣🤣 run while you can hahahah sarap yan ⁉️⁉️chikas nyo feeling healthy […]
Importance of Yoga for Women -TWC
Importance of Yoga for Women -TWC Successful, Multi-tasking, Parent, Workaholic, Home-Maker and Essence of a family. Today’s woman has surpassed the odds to deserve these tags. But, have they also got along Stress, Frustration and Pressure? Yoga is the answer for the advanced Woman of today! “Above all, be the heroine of your life, not […]
Intense 25 min Full Body FAT BURNING Workout 🙋♀️| No Jumping Beginner Friendly
It’s the 2019 Summer Shred Challenge! Time to burn that belly fat away, lose weight in time to get that summer body! This full body workout is 25 mins long, has warm ups and cool down stretches. Lots of variations of high intensity exercises to help you burn those calories and lose weight. Enjoy the […]
15 Minute Push + Pull Workout | Chest and Back Workout for Women
► START YOUR FREE TRIAL – https://thefitnesscollective.vhx.tv/ ◄ Start your FREE trial to The Fitness Collective and receive: • A growing library of exclusive workout videos…with new workouts added every week! • Apps for both iOS and Android. Save to your device for offline viewing; or beam to your TV via AirPlay and Chromecast-enabled devices […]
The Mikaela Shiffrin Comeback Tour Continues With a World Cup Overall Title
The last time many of us saw Mikaela Shiffrin, she was navigating the bumpy road of her third Olympics, which saw the skier struggle in all of her events and leave the Games without a medal. There was no time to mope, however, and Shiffrin doesn’t seem the type for it anyway. “There was so […]
Has Fashion Finally Found its Sense of Humour?
Photography via Imaxtree/Graphic design by Kayleen DicuangcoDesigners are doing away with fashion’s affinity for dour demeanours in favour of comical creations for spring. By Annika Lautens Date March 17, 2022 Facebook Twitter For the third look of her Spring 2022 show, Puppets and Puppets creative director Carly Mark sent headwear resembling giant blocks of Emmenthal […]
Standing Yoga Postures For Back And Leg Flexibility
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Brittney Griner’s Detention Has Been Extended Until May — What to Know
Brittney Griner, an American basketball player for the Phoenix Mercury WNBA team, was detained this past February at a Russian airport after Russian officials claimed they found vape cartridges containing hashish oil (or hash oil) in her luggage. Now, Russian state news agencies are reporting that her detention has been extended to May, according to […]
6 Muslim-owned Brands You Should Know About
Photography courtesy of Getty ImagesRevamping your wardrobe and supporting Muslim designers? It’s a win-win. By Zainab Damji Date March 17, 2022 Facebook Twitter Raise your hand if you’re guilty of always shopping at the same three stores? I know we certainly are. Whether it’s out of convenience, habit or just plain laziness, it’s hard not […]
Getting the post workout meal right.
Masterclass on why and what to eat post workout to ensure you get maximum benefit from exercise. Covers – – Metabolism (anabolism & catabolism) – 4R of post workout meal – meal options (fruit, main meal, snacks, etc) – what not to do (sprouts, smoothies, seeds, etc) One line summary – Have a nutrient loaded […]
Daily Yoga Tips: रोजाना 30 मिनट का योग- प्राणायाम, माइग्रेन का है संपूर्ण समाधान | Swami Ramdev
मौसम में बदलाव माइग्रेन को ट्रिगर करता है। सूरज की तेज़ रोशनी और बढ़ा हुआ तापमान मरीज़ों को दर्द देता है। ऐसे में स्वामी रामदेव से जानें इससे राहत के लिए योग- प्राणायाम। #YogaForMigraine #IndiaTVYoga #SwamiRamdev About IndiaTV Yoga: Easy Yoga asanas by Swami Ramdev to keep you healthy, pain-free and rejuvenate yourself. Yoga for […]
How To Build Your Marathon Training Plan?
Want more Marathon training? Download The Daily Run App: https://tre.onelink.me/I8YZ/3eb5fc43 Need some advice on where to start when building your marathon training plan? Coach Morgan will break down the top most essential elements to add to your training so that you can gain the most benefits and perform your best!
Standing Dumbbell Core Workout for Women | Beginner Abs
Think you gotta do crunches to work that core? Think again! This standing core workout for women is a great way to work your stomach without crunches or even having to get on the floor. 😃 Work your abs right at home even if you’re a beginner. All you need is a set of light […]
10 Swim Goggles That Will Take Your Workouts to the Next Level
As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. As a former competitive swimmer, trust me when I say that investing in a durable pair of swim goggles […]
Alexander McQueen Releases a Trippy Fungi-inspired Collection
Photography courtesy of Alexander McQueen“We exist as single, individual entities on one level, but we are far more powerful connected to each other.” By Natalie Michie Date March 16, 2022 Facebook Twitter Towering piles of mulch were artfully arranged in a Brooklyn warehouse this week to form a runway for the Alexander McQueen Fall/Winter collection. […]
5 Healthy and Affordable Lunch Ideas for School! | MyLifeAsEva
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Yoga For Beginners 20 Minute Home Morning Yoga Workout | Yoga With Tim
A well rounded, and challenging at home yoga workout. Visit https://timsenesiyoga.com to sign up to become a member of the community. Yoga For Beginners 20 Minute Home Morning Yoga Workout | Yoga With Tim Subscribe to my NEW Channel and receive free Yoga and Workout Videos Weekly! https://www.youtube.com/yogawithtim?sub_confirmation=1 Instagram: @TimSenesiYoga Facebook: Tim Senesi Yoga https://www.youtube.com/yogawithtim?sub_confirmation=1
Beginner Yoga for a Strong Core and Flat Belly
If you’re anything like me, the idea of doing abdominal crunches for toned abs and a flat belly is enough to send you running away from the gym. Fortunately, you don’t have to do crunches to have a strong core… Here are 4 beginner yoga poses that anyone can do for a strong core and flat belly! Looking for a […]
6 Expert Tips For Keeping Your Bladder Healthy
When it comes to taking care of your bladder, it’s possible you may not know what steps to take. But just like other organs in your body, there are things you can do on a regular basis (and things you can avoid) to help prioritize and support its health and proper functioning. Ahead, six bladder […]
What Will Our Lives Look Like in 2050?
Graphic by Kayleen DicuangcoSelf-repairing clothes and cosmetics ingredients grown in the sea are just two of the predictions from these fashion and beauty insiders. By Annika Lautens, Megan Kirkwood Date March 16, 2022 Facebook Twitter What will we be wearing in 20 or 30 years if we don’t solve the climate crisis? That is the […]