06 May, 2024

Yoga Tips: नॉर्मल डिलीवरी के लिए रोजाना करें ये प्राणायाम और योगासन, Swami Ramdev से जानिए

9 महीने की प्रेग्नेंसी मां के लिए अच्छा अनुभव बनें इसके लिए आज कल डॉक्टर्स प्रेगनेंट महिलाओं को योग करने की सलाह देते हैं। ऐसे में जानिए प्राणायाम और योगासन #swamiramdev #indiatvyoga #yogatips About IndiaTV Yoga: Easy Yoga asanas by Swami Ramdev to keep you healthy, pain-free and rejuvenate yourself. Yoga for weight loss, reducing […]

1 min read

Full Body Stretch | Gentle Routine for Flexibility, Relaxation & Stress Relief | 30Min.Yoga inspired

Welcome to your 30 Minutes Full Body Stretching Routine! This efficient and well balanced sequence provides you with everything you need to get your daily dose of flexibility, mobility & relaxation. It´s also good for stress and backpain relief, and helps you to connect with yourself. In addition to my German voice-over-videos, I will be […]

2 mins read

How to Improve Egg Quality in Women Naturally

#Infertility #increasingEggQuality #betterOvulation #yogagurushailendra Hello everyone, this is Yogaguru Shailendra, please add me in your social network, my id’s are : https://www.facebook.com/shailendra30 I’m on Instagram as @the_yogaguru. Install the app to follow my photos and videos. https://www.instagram.com/invites/con… Take a look at shailendra singh (@yogi_shailendra): https://twitter.com/yogi_shailendra?s=08 Website : www.theyogaguru.com PCOS/PCOD Videos PCOS/PCOD exercises at home https://www.youtube.com/watch?v=5lGS5… […]

4 mins read

Easy Yoga Asanas For Beginners | Fit Tak

Yoga not just relaxes your body but also your mind. If you are still thinking of starting, this is the time. Here are 5 easy yoga poses for beginners. The best exercise for the brain is reading good content. Subscribe to Reader’s Digest. And get a chance to win Rs 15,00,000! Click on the link […]

1 min read

Babaji’s Kriya Hatha Yoga | All 18 Postures

Babaji’s Kriya Hatha Yoga For Relaxation and Rejuvenation with Skanda A sweet, little, blue book to carry with you as a reference until you’ve memorized the 18 postures, and a great gift for friends: Plus a DVD of the 18 postures taught by the pros! Instagram: https://www.instagram.com/feelgoodliving_/ Facebook: https://www.facebook.com/feelgoodliving.official/

1 min read

10 minute Yoga for Excellent POSTURE

This 10 minute yoga for excellent posture is a strengthening, corrective yoga for posture flow 🔥 FREE GIFT: 5 min Quick Abs: https://www.sarahbethyoga.com/5-minute-quick-abs This posture yoga video was designed specifically to strengthen your back muscles, pull your shoulders back, and teach body awareness of grounding, good posture and an aligned spine. WELCOME to your “Modern […]

2 mins read

Yoga For Beginners: Part 6 | Yoga Routine | Yoga At Home | Yoga Routine For Beginners | Cult Fit

This Yoga Video from Cult Fit is the perfect workout for beginners to start your day. Say yes to healthy living with Cult Fit Download the Cultfit app to access more such content – https://bit.ly/30pXU5L 3:50 Triyaka Tadasana Variation 8:09 Surya Namaskar 15:51 Utkatasana + Ek Pada Parvatasana 22:28 Viparita Virabhadrasana 25:16 Tiryak Bhujangasana 31:52 […]

1 min read

Yoga for Cramps and PMS | Yoga With Adriene

Join Adriene and Benji in this gentle, loving practice created to support you, whether you are feeling physical pain, discomfort, or just need a little TLC. Tap into your self healing powers and invite the mind and body back into a state of ease. Stretch it out, breathe softly into the belly, and soothe the […]

2 mins read

Easy Yoga Class for Athletes to Boost Recovery | Breathe and Flow Yoga

Get the full Yoga for BJJ program: https://bit.ly/3E2jv1Z New sportswear for jiu-jitsu, yoga, surfing, gym and all other activities: https://bit.ly/3rIQkhM ✌ Quick and simple Breathe and Flow yoga practice for athletes to boost recovery. This practice is ideal for beginners, for athletes that want to stretch and move in addition to their training or when […]

4 mins read

8 Yoga Poses To Improve Balance | Tonic

Steffy shows you 8 yoga poses that will help improve your balance. These should help improve flexibility, muscular control and even your posture when out and about. Tonic gives you a dose of health and beauty tips, delicious recipes, workouts, exercises, and professional advice on how to lead a fun, healthy and stress free life. […]

1 min read

Yoga Tips: योग के जरिए कैसे कम करें अपनी बॉडी का एक्स्ट्रा फैट? जानिए Swami Ramdev से

योग में वजन कम करने और शरीर से एक्स्ट्रा फैट निजात दिलाने के कई योगाभ्यास और आसन हैं। स्वामी रामदेव से जानते हैं बॉडी वेट को कम करने का उपाय। #SwamiRamdev #IndiaTVYoga #YogaTips About IndiaTV Yoga: Easy Yoga asanas by Swami Ramdev to keep you healthy, pain-free and rejuvenate yourself. Yoga for weight loss, reducing […]

1 min read

15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)

WORKOUT APP: https://www.bodyweightwarrior.co.uk/app AT HOME PROGRAM SERIES: https://www.youtube.com/playlist?list=PLXi7slewxuML6_QJIZVF7NWQQHKgrd5PC SHOP: http://www.bodyweightwarrior.co.uk/shop/ COACHING: http://www.bodyweightwarrior.co.uk/online-coaching/ JOIN THE FACEBOOK GROUP: https://www.facebook.com/groups/BodyweightWarriors INSTAGRAM: @TheBodyweightWarrior https://www.instagram.com/thebodyweightwarrior/ ROUTINE PDF DOWNLOAD: http://www.bodyweightwarrior.co.uk/blog/15-min-beginner-flexibility-routine ORIGINAL FLEXIBILITY ROUTINE: https://youtu.be/pfPlp1Ql1Hs FLEXIBILITY ROUTINE V2: https://youtu.be/lPKRiU9u_Hc FLEXIBILITY + MOBILITY PLAYLIST: https://goo.gl/PJ2diQ Timestamps: 00:00 – Introduction; aims of the routine and who’s appropriate for 00:40 – Neck side flexion 01:58 […]

1 min read