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Get Your Heart Rate Up With This 10-Minute Cardio Melt

Emily Turner

Join fitness trainer Kinsey Diment for a 10-minute cardio-melt workout that will get you moving and motivated for the day ahead. In this routine, you’ll work on squat twists, jumping jacks, glute bridges, mountain climbers, and so much more. Prepare to sweat, and have a good time, by grabbing your mat!

Diment’s outfit: Carbon38

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